Episodios

  • 036 | Home Across Cultures with Diana Jensen
    Jul 15 2024

    Diana Jensen is an Early Childhood Educator who has lived a lot of life with many careers, passions and living in many places.

    In this episode she shares many of her stories the various places she has lived and gives cultural contrast of the way home is perceived in Denmark vs. Brazil vs. USA in particular.

    Diana also shares her perspectives on children and how she likes to help foster learning in children with a Danish perspective.


    You can find Diana on

    Instagram @joyscovery

    Podcast Joyscovery Journeys


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

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    29 m
  • 035 | Connection Through the Kitchen - Food and Family with Kelila Siciliano
    Jul 8 2024

    Kelila is a wife, mom of 3, public speaker, podcast host, homeschooler and creator of magic in the kitchen.

    Kelila is passionate about many things - mostly helping people find and use their inner strength warrior. Helping people sift through their baggage in life and carry it well! She has a podcast where she talks about life and loss, such a blessing in this world!

    In this episode we went a different route and explored another passion of hers, and mine, family cooking. We chatted about how it brings connection to past generations, what it means in Jewish culture to her and how in her family cooking brings out a wonderful friendly competition.

    You can find Kelila:

    kelilagreenspeaker.com

    Instagram @oursandyrs

    Facebook Kelila Beth Green

    Pushing Through Loss Podcast


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

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    30 m
  • 034 | Conversation, Communication and Relationships - How to Survive Messy Motherhood with Shauna B
    Jul 1 2024

    Shauna B is a multi-talented mama to 3. She a health care professional, certified life coach and podcaster as well. She has turned many years of experience transforming her life into a passionate career helping others get their goals and dreams faster than they thought possible.

    In this episode Shauna and I have a great conversation about how we need our friends, our soul connections, as a life line in motherhood and how those bonds help us stay grounded so we can have a more solid connection with our children in the home.


    You can fund Shauna on her:

    Podcast Release Your Inner Power

    Website igniteddecisions.com


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

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    35 m
  • 033 | It All Starts With Me, Awakening You True Self with Deb Blum
    Jun 24 2024

    Deb Blum is a wife, a mama and a women's transformational, empowerment coach. Deb saw, through her own journey in motherhood and as a wife, a need for women to awaken their entire being and honour their path to themselves. Deb's program, The Whole Soul Way™ a guides women on a journey home to themselves so they can experience the deep fulfillment and inner peace they long for, become even more of a powerhouse than they were before by living their lives true to themselves.

    In this episode Deb shares her journey of self discovery, healing work she has done and believes in and so many nuggets of self compassion.

    Some links from the conversation:

    Gordon Neufeld's books

    My personal favourite Gordon Neufeld book - Hold On To Your Kids

    The Work of Byron Katie

    You can connect with Deb here:

    thewholesoulway.com

    Instagram @debblum

    Facebook The Whole Soul Way

    Linkdin Deb Blum

    YouTube @DebBlumNow


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here

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    55 m
  • 032 | Small Shifts to Make Big Changes with Robin Jonas
    Jun 17 2024

    Robin is a mama, podcaster and health coach who has found her passion in helping her clients get in touch with their body and it's needs, recognizing these needs change over time. Robin focuses on small shifts we can make over time, some of which become our non-negotiables, to create a happy and healthy life and home.

    In this episode Robin and I discuss small changes we can make in our home and diet/lifestyle to improve our lives immensely.


    You can connect with Robin here:

    Instagram @robinjonas73

    Podcast Live Life Balances with Robin 1% Shifts & Non-Negotiables

    Website livelifebalancedwithrobin.com


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

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    39 m
  • 031 | Moving From Tasks to Authenticity with Stephanie Bacon
    Jun 10 2024

    Who doesn't want to show up as themselves, fully? Really it is what we are all seeking in our lives. In this episode educator, breathwork facilitator, mom and life longer learner Stephanie Bacon and I explore what it means to slow down, appreciate the small things and bring authentic living to our lives and relationships.


    Stephanie has been on this path of personal evolution for over 2 decades and has acquired a wealth of knowledge and experience. Through it all she has dedicated herself to empowering those around her to shine. Everyone has unique gifts they can embrace to be a catalyst for change.


    You can find Stephanie on her website

    StephanieBacon.net

    Instagram @authenticallysteph2023


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

    Más Menos
    41 m
  • 030 | Trees as Neighbours - Finding Home Away From Home with Lesley Alberts
    Jun 3 2024

    Lesley and I met in a podcasting class and she has become a dear friend. She is a wife, mother, agricultural appraiser, podcaster and connector.


    In this episode Lesley and I look into what it means to come home to ourselves in different seasons of life. What it means to come home to our roots, to nature and to be honest about what we need and want in a home-setting.


    You can find Lesley on:

    Instagram @kindredjourney

    e-mail lesley@thekindredjourney.com

    Facebook Lesley Alberts

    Podcast Kindred Journey


    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

    Más Menos
    37 m
  • 029 | Your Home is Your Heart, a Healing Journey with Karen Sibal
    May 27 2024

    In this episode I had the pleasure of sitting down with Karen Sibal, a grounding coach, author and motivational speaker from Toronto, ON. Karen is certified in functional medicine and Ayurveda lifestyle teachings and is truly passionate about helping people feel better.

    In this episode Karen shares bits of her own healing journey, where she focuses her energy while healing and some practical tips about what to do right in the home to truly feel your best! Karen wants to help us let the stress of it all fall away and live to our full potential.

    You can find Karen here:

    Website karensibal.com

    Instagram @grounded_n_love

    Her books The Little Book of Grounding, Get Financially Grounded with Gold and Silver



    You can always email me at homespunpodcast@proton.me

    Find me on Facebook ⁠⁠⁠here ⁠⁠⁠

    Follow me on Instagram at ⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠

    Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠here

    Más Menos
    43 m