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Ever wondered how to build a dream homestead from scratch? Join us in this episode as Anoki takes us through her exhilarating journey of constructing a 16 by 50 cabin on her idyllic mountain property. From hurricane-proof features to eco-friendly recycling methods, Anoki's story is a treasure trove of inspiration and practical advice. You’ll also get a peek into her future plans for adding camper spots for visitors, all while enjoying spectacular mountain views.

Switching gears, we tackle the often misunderstood world of healthy eating and weight loss. We unravel the irony of dietary trends, like the shift from lard to processed oils, and how misconceptions about weight and wealth affect our health. Through personal anecdotes, we highlight the importance of healthy fats, the dangers of sugar, and the benefits of gradual weight loss. Plus, we share our experiences with the carnivore diet and discuss how to maintain a balanced, sustainable lifestyle.

Lastly, we dive into the mystery of rheumatoid arthritis and its potential connections to diet and COVID-19. Reflecting on personal theories and experiences, we explore the impact of dietary patterns, mindful eating, and the effectiveness of intermittent fasting. We also touch on cultural shifts in consumption, extreme weather patterns, and a creative new love story set in a world where the moon has disappeared. Tune in for a mix of heartfelt discussions, practical tips, and thought-provoking narratives that promise to leave you both informed and inspired.