Episodios

  • #110 -Danni Pomplun - Building inclusive and empowering yoga communities
    May 31 2024

    Danni Pomplun (@dannipomplun) is an E-RYT 500 Teacher and fearless owner of Haum SF, a LGBTQ+ owned Yoga Studio in San Francisco, CA. He was born in the essence of inclusivity and with inspiration to create a safe space for you to be as you are in all your humanness. As a sober, queer-identifying Mexican-American, community has had an immeasurable impact on Danni’s life. Danni’s mission is to support organizations and individuals who uplift those who need it the most. A few proud accomplishments include co-founding Something Queer, a local music and arts collective non profit, launching Yoga Misfit Gear to benefit homeless youth in San Francisco, and advocacy support for Mental Health and HIV.

    You'll learn..

    How to be a critically thinking yoga teacher, methods to cultivate inclusive yoga spaces as a Mexican LGBTQ+ studio owner, why transparency and empowerment through knowledge is important as a manager, how to avoid spiritual bypassing and how to be authentic without crossing professional boundaries plus growth after a near death experience.

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

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    49 m
  • #109 - Henika Patel- The common blocks to sensuality and sexuality
    May 17 2024

    Henika Patel (@henika.X) is the founder of the School of Sensual Arts which invites you to uplift blocks to deeper sensuality and intimacy so that you can experience more connection, aliveness and joy in yourself, your relationships and your life! She does this by creating experiences, community and education based on authentic tantra and yoga philosophy from her lineage along with a unique blend of art and psychology to offer expression to all the unspoken parts of ourselves which long to be known, heard and accepted.

    WHAT YOU’LL LEARN

    How Tantra is commonly misunderstood in both in the West & India, the creative and healing potential of sexual energy, the importantance of Sanskrit pronunciation, common blocks to becoming embodied, how yoga evolves to adapt to societal needs, Tantra’s non-repressive and inclusive approach to life and sexuality. and more.

    Henika's book SENSUAL is being published by Hay House on 21st May 2024 and is now available for Preorder

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    1 h
  • #108 - Sean Tucker - Finding meaning in the making
    May 3 2024

    Sean is a Photographer, Filmmaker, Author and Speaker based in the UK. Over his career to date, he's been fortunate enough to tell visual stories for individuals, NGO'S and big multinational corporations across more than 20 countries. He's travelled many long hours as a solo filmmaker and photographer to create work with a meaningful message. In more recent years he began a popular YouTube channel where he seeks to inspire other creatives, and he's written and published a book sharing his philosophy for the creative life called "The Meaning in the Making". @seantuck

    WHAT YOU’LL LEARN

    The creative potential of your subconscious mind, why we need to be bored more often, finding your creative voice, deciding what success is to you, connecting with your core audience, having the courage to share your work, the challenges of receiving feedback and the struggles tied with turning your creative outlet in to your only source of income.

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    1 h
  • #107 Gemma Merna - Overcoming self-sabotage & learning to trust yourself
    Apr 19 2024

    Gemma Merna is an award-winning actress, renowned for her iconic role of Carmel McQueen in Hollyoaks (2006-2014) and recently appearing in her dream role on Coronation street . She is a multifaceted powerhouse – a hypnotherapist, yoga teacher, life coach, and wellness expert - who has harnessed her expertise to inspire and educate her online audience on her platform and podcast of the same name. @gemmamerna

    WHAT YOU’LL LEARN

    How women can find their power, overcoming self sabotage, how to use vision boards and manifestation techniques , balancing performance and authenticity as a yoga teacher, what is intuitive psychology and how to trust yourself .

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    49 m
  • #106 Adrienne Adhami - Focusing on your goals and create a life you love
    Apr 5 2024

    Adrienne Adhami is a Wellbeing Coach, Author, and host of the ‘Power Hour’ podcast. Each week Adrienne shares insights about wellbeing, productivity and entrepreneurship. Power Hour has now reached more than 4 million downloads. She brand advisor specialising in wellbeing, technology, and innovation and has delivered workshops and keynotes for brands such as Apple, Google, Microsoft & Range Rover. Adrienne is the epitome of a digital entrepreneur and was named as a ‘Top 25 Black Entrepreneurs to Watch 2023’ by HSBC. She is also an endurance runner & mother. (@adrienne_ldn)

    What you'll learn

    What is stopping you from achieving your goals, why to focus on one main goal per season of your life rather than lesser ones simultaneously, asking whether your daily activities contribute to happiness, implementing a ‘power hour’ and treating is as a gift to self, creating life on your own terms whilst still being considerate of friends and family , avoiding treating productivity as an end in itself, motivation vs discipline

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    58 m
  • #105 Cold Plunge Cam- The mental heath benefits of cold exposure
    Mar 25 2024

    Cameron is a mental health advocate and social media influencer with ~400K followers across Instagram and TikTok. He uses ice baths in the summer and cold plunges in the winter to share his journey with various conditions like anxiety, depression and Tourette syndrome. (@coldplungecam)

    You'll learn about .... how you can bond as a community though shared challenges, the mental health benefits of cold exposure, challenging negative self-perceptions, the importance of sharing mental health challenges ,the science of cold plunge and entering the present moment

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    1 h
  • #104 Sarah Ezrin - The Yoga of Parenting
    Mar 14 2024

    Sarah Ezrin is the author of the award wininng ’The Yoga of Parenting’. She is a highly sought after yoga creator, writer, content creator and maternal mental health advocate based in the San Francisco Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings and social media are supportive, healing sources for people to feel seen and heard. @sarahezrinyoga.

    WHAT YOU’LL LEARN

    How to balance the desire to be authentic and desire to be popular, the post-covid evolution of the yoga industry, the need to parent as a community, how to define success and how to ground yourself though specific daily practices.

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    49 m
  • #103 Ben Bidwell - Prioritising emotional intimacy in relationships,
    Mar 3 2024

    Ben Bidwell is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence.He has trained and qualified across multiple disciplines including NLP, Logotherapthy, Life Coaching, Meditation, Breathwork and Human Potential.(@benbidwell_)

    You'll learn about ... Societal expectations of of masculinity, tools that men can use to reconnect with their true selves, finding the gap between who we are and who we want to be, prioritising emotional intimacy in relationships, how to live a multifaceted life and moving away from using nudity as a hook

    Sponsors

    Get 10% off the best yoga mats in the world, via Liforme at (use code HUSLER10)

    Get 10% off the leading barefoot shoe brand, Vivobarefoot at (use code ADAMHUSLERVB)

    Get 10% off our favourite clothing brand, Colorful Standard (use code ADAMHUSLERCS10)

    Get 25% off reoccurring memberships off the Honestly Unbalanced online studio inc yoga, meditation and sound at (use code HU2024)

    Get 5% off stunning Rewyld wooden ice baths and chillers at UK only (use code HUSLER)

    Stay in touch

    Instagram - @adamhusler -@iamhollyhusler - @honestlyunbalanced

    Twitter - @adamhusler

    Youtube - Adamhusleruk

    Website - honestlyunbalanced.com

    Más Menos
    53 m