Jill Therese, Acne Nutritionist joins Dr. Bimisa Augustin to discuss how she developed her program, The Clear Code, which focuses on nutrition to heal acne. She discusses how to fuel your body with whole foods to heal your skin from the inside out, such as focusing on a diet that supports gut health, blood sugar management, thyroid health and liver detoxifcation.

Jill shares how drugs like Accutane, Spirnolactone and the birth control pill may cause unwanted side effects and deficiencies in the body. Dr. Bimisa delves into the medical research that backs benefits of BHRT on skin health for healthy, hydrated and youthful skin. Learn how estrogen can increase skin elasticity and collagen, and how progesterone and testosterone regulate oil production and tightness.

You can find Jill Therese through her website www.theclearcode.com or on Instagram @jill_therese_to learn more about joining The Clear Code program and healing acne with nutrition.

Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after a hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features compelling conversation with Raquael Flores, and Jordan Colwell, Thrivelab team members who share their firsthand journeys with the transformative benefits of bioidentical hormone replacement therapy (BHRT) post-hysterectomy. Explore the common challenges women face post-surgery and discover Thrivelab's innovative approach to crafting personalized HRT plans tailored to individual needs. Don't miss out on this enlightening discussion!

Head to www.thrivelab.com or head to Instagram @thrivelab_women to learn more about the benefits of BHRT.

Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.

In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss the misconceptions surrounding synthetic hormones, emphasizing the importance of education and informed decision-making for women's health. Crystal provides practical advice on weaning off birth control safely and holistically, highlighting the need for lifestyle changes alongside medical interventions including utilizing bioidentical hormone replacement therapy to restore balance. Tune in to learn how to navigate hormonal health with clarity and empowerment.

Find Crystal by heading to her website www.phunctional-health.com or head to Instagram @phunctional.health for more information about her program.

Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.