• How Can We Have a Healthy Menstrual Cycle?

  • Apr 6 2022
  • Duración: 28 m
  • Podcast

How Can We Have a Healthy Menstrual Cycle?

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  • Resumen

  • In todays episode, Sue talks to Joscelyne Casteneda about improving our menstrual cycle by enjoying a healthy lifestyle. Joscelyne is a Certified Integrative Nutrition Health Coach and Restorative Yoga Teacher.

    The books Joscelyne mentions are: Wild Power by Alexandra Pope & Womancode by Alisa Vitti

    Joscelyne can be found at miasaya.com & on Instagram @miasaya.wellness

    Contact Joscelyne at joscelyne@miasaya.com

    More information about The Nest Southwest can be found at thenestsw.org

    Sue Reid can be found on Instagram @suereid1905
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