Welcome to How Canada Works! In this episode, we explore holistic wellness and fitness with Raymond Lambert, a dedicated fitness trainer specializing in working with older adults. Based in Oakville, Ontario, Raymond's approach emphasizes tailored fitness routines and nutritional guidance to enhance the health and well-being of his clients. He shares practical insights on how mindset, nutrition, sleep, and exercise intersect to support overall vitality, making it clear that age is not a barrier to achieving fitness goals. Whether you're looking to start a fitness journey later in life or seeking sustainable health strategies, Raymond's expertise offers valuable inspiration and actionable advice for listeners of all ages.

Connect with our Hosts:

Adrian’s LinkedInTrevor’s LinkedIn

Connect with our Guest:

Raymond’s LinkedIn

Connect with Cherry Hill Private Wealth, a trade name of Harbourfront Wealth Management Inc.

https://www.cherryhillprivatewealth.ca/

https://www.harbourfrontwealth.com

Timestamps:

00:00

01:02 - Introduction of Guest, Raymond Lambert

02:17 - Raymond’s Approach to Fitness and Wellness

06:30 - Challenges and Common Issues in Fitness

10:45 - Importance of Mindset in Fitness

14:15 - Raymond’s Journey in Fitness

18:02 - Practical Tips for Better Sleep

22:35 - Nutrition and Healthy Eating

27:08 - Exercise Routines and Motivation

31:22 - Overcoming Fitness Plateaus

35:31 - Personal Experiences with Fitness

40:56 - Virtual and In-Person Training Options

46:48 - Closing Thoughts and Farewell

We'd love to hear from you.

Let’s schedule a call to meet each other and see if we can help you achieve a financial roadmap that helps you create a financial plan that focuses on what, and whom, means the most to you. Book a consultation call here.

Welcome to the second episode of How Canada Works! Our guest today is Ashley Morais, who has had a rich career as a Financial Advisor at several institutions such as TD and RBC Wealth Management. We’re excited to welcome her to the Cherry Hill Private Wealth - Harbourfront Wealth Management team.

With Ashley, we discuss her career trajectory, what deterred her from continuing to work at big financial institutions, why she chose Harbourfront Wealth Management as her new home, client loyalty, the differences between having your wealth managed by a large institution versus a small one, and much more!

Tune in.

Connect with our Hosts:

Adrian’s LinkedIn

Trevor’s LinkedIn

Connect with our Guest:

Ashley’s LinkedIn

Connect with Cherry Hill Private Wealth, a trade name of Harbourfront Wealth Management Inc.

https://www.cherryhillprivatewealth.ca/https://www.harbourfrontwealth.com

Timestamps:
00:35 - Introducing Ashley and her impressive journey in the financial industry.

01:27 - Why Ashley Chose Harbourfront

04:52 - Discussing client reactions to Ashley's transition and their loyalty to her.

05:37 - Transitioning to Harbourfront

06:56 - Exploring the deep trust Ashley has built with her clients over the years.

08:32 - Benefits of Moving to Harbourfront

11:27 - Ashley addresses common client concerns about moving to a smaller institution.

12:45 - Ensuring clients their investments remain stable and secure during the transition.

14:02 - Ashley explains the additional investment opportunities now available to her clients.

16:20 - Client Reactions to More Choices

18:15 - Addressing concerns about the safety of clients' money at Harbourfront.
19:48 - Discussing the role of National Bank Independent Network as a custodian.

21:34 - Diverse Investment Options

23:45 - Client Commitment to Moving Over to Harbourfront.

24:26 - Clients Bringing Investments 'In Kind'

25:20 - Continuity in Client Relationships

26:02 - Addressing Concerns About Harbourfront

27:32 - Custodian Assurance

28:39 - Options for GICs and Cash Investments

29:59 - Client Stories and Feedback

30:59 - Wrapping Up

Let’s schedule a call to meet each other and see if we can help you achieve a financial roadmap that helps you create a financial plan that focuses on what, and whom, means the most to you.

⁠Book a consultation call here.⁠

We'd love to hear from you.

Welcome to the inaugural episode of How Canada Works! Our first guest is the incredible Jill Fost, Owner of Custom Adventures Inc. Jill has been immersed in the travel industry since 2001, dedicating her career to curating adventurous experiences for her clients. In 2017, she established Custom Adventures Inc. with the mission to craft personalized adventures beyond the realm of mass-market tourism.

Join us in this episode as we delve into Jill’s innovative approach to travel planning, navigating destination selection, overcoming post-COVID travel challenges, debunking age-related misconceptions in travel decisions, and much more.

Tune in—you won’t want to miss out on this enlightening conversation!

Connect with our Hosts:

Adrian’s LinkedIn

Trevor’s LinkedIn

Connect with our Guest:

Jill’s LinkedIn

Custom Adventure’s Website

Connect with Cherry Hill Private Wealth, a trade name of Harbourfront Wealth Management Inc.

https://www.cherryhillprivatewealth.ca/

https://www.harbourfrontwealth.com

Timestamps:

00:38 - Welcome to our first episode!

00:47 - Introducing today’s guest, Jill Fost

02:22 - Jill’s unique approach to travel planning

04:50 - What is Custom Travel Planning?

06:20 - How to select a country to travel to!

08:35 - Is Custom Traveling expensive?

10:50 - Post-Covid Traveling

14:00 - Bucket List Destinations

15:57 - Traveling North America

18:40 - Avoid this when traveling

19:45 - Age doesn’t matter for having an adventure!

21:10 - Jill’s top destinations

25:50 - Jill’s nightmare travel stories

30:26 - Jill’s top cycling destinations

31:20 - Thank you for coming, Jill

32:00 - Wrapping Up

We'd love to hear from you.

Let’s schedule a call to meet each other and see if we can help you achieve a financial roadmap that helps you create a financial plan that focuses on what, and whom, means the most to you.

Book a consultation call here.