In this episode I chat with Anna Hastie about the transformative power of mindset and sound bath healing. Anna shares her journey from corporate to becoming a successful massage therapist and sound bath healer, highlighting the importance of cutting out external noise and staying true to oneself, which has been key to her success.

Anna discusses the fulfilment she finds in helping others and making a positive impact, showcasing how a strong mindset is crucial in overcoming entrepreneurial challenges. Anna explains that sound baths are meditation journeys that help people relax, centre themselves, and relieve daily stress.

Chapters:

00:00Introduction and Discussion on Mindset
03:04How Mindset plays a role in Building a Successful Business and finding fulfilment
5:00 Importance of Blocking out the Noise and putting your blinkers on
09:52 From Corporate to following her true passion and fulfilling her life purpose
13:15How your why influences your daily decisions to keep pushing through
14:10Supporting Others and Making a Difference whilst finding your true calling
22:15Exploring Sound Bath Healing how this can support the mind and health
23:41Instruments and Techniques Used in Sound Bath Healing
26:28The Experience of a Sound Bath Journey
29:11The Science and Benefits Behind Sound Bath Healing

This episode is a must-listen for anyone interested in using mindset and sound to enhance their personal and professional well-being.

Experience the relaxing and healing power of sound - download Anna’s Free Mini Sound Bath Resources:

Free Mini Sound Bath
Sound Bath in Nature Series

Connect with Anna Hastie:
Website
Instagram
Facebook
Podcast
YouTube

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