• How The Mediterranean Diet Improves Mental Health (Short Clip)

  • Jul 1 2024
  • Duración: 10 m
  • Podcast

How The Mediterranean Diet Improves Mental Health (Short Clip) Por arte de portada

How The Mediterranean Diet Improves Mental Health (Short Clip)

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Learn about how the Mediterranean Diet can help your mental health, what the key ingredients of this diet are and how to make changes in your own lifestyle. The Mediterranean Diet has the most evidence supporting its use in reducing depressive symptoms, with several clinical trials showing its efficacy. This clip is from the full episode "The Evidence for Diet & Mental Health | Dr. Lais Bhering Martins | 52"

    Más Menos
activate_primeday_promo_in_buybox_DT
Ciencias Sociales Ciencia
Más Menos

Lo que los oyentes dicen sobre How The Mediterranean Diet Improves Mental Health (Short Clip)

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles