• How To Choose The Right Diet For YOU in 2022

  • Nov 23 2021
  • Duración: 16 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

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How To Choose The Right Diet For YOU in 2022

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  • Resumen

  • With literally hundreds of diets on the market, it's hard to know which diet to follow. 2021 is coming to a close, the holidays are coming up and soon it will be January, a time when most people will be starting a new diet. In this podcast episode, I explain 5 strategies you can use today to help you choose a diet that is just right for you! Also, don't forget to sign up for my Bust Your Blocks Weight Loss course at whycantiloseweight.teachable.com, a 3 step video course to help you understand the SCIENCE of weight loss, how to get smaller faster while gaining better health, energy, and vitality.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kamille-dawn-tirzah/support
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