• How To Create The Body And Life You Deserve for 2022

  • Jan 7 2022
  • Duración: 36 m
  • Podcast

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How To Create The Body And Life You Deserve for 2022

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  • Happy 2022! This is a very special podcast episode. In this episode, I share with you a major key component that helped me change my thinking so I could lose 100 pounds. I share with you what I learned from my celebrity trainer, the same trainer Nike hires to mentally & physically train their star athletes. It's about taking your POWER through your VALUES, VISION, AND VOICE to help your Body Mind, & Spirit, align with your goals and visions for your life in every area including health, fitness, and wellness. Please visit my BLOG to get the VISUALS and examples of what I share in this episode. Need a weight loss coach? Check out my courses at whycantiloseweight.teachable.com.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kamille-dawn-tirzah/support
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