• How To Deal with Injury and Illness and NOT Lose Your Exercise Routine

  • May 20 2024
  • Duración: 12 m
  • Podcast

How To Deal with Injury and Illness and NOT Lose Your Exercise Routine Por arte de portada

How To Deal with Injury and Illness and NOT Lose Your Exercise Routine

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  • Resumen

  • Oh so annoying! Just when the gym feels like a solid routine, the old bum knee acts up again. There's a few good reasons to keep your gym habit - even when you are doing nothing while you are there!

    Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living
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