How To Fall Asleep Fast Por arte de portada

How To Fall Asleep Fast

De: Amanda Cupido and Boris Kurtzman
Escúchala gratis

  • Resumen

  • How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman – creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world.

    Hosted on Acast. See acast.com/privacy for more information.
    Lead Podcasting
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • Ambient Music ::: Mljet

    Ambient Music ::: Mljet
    Jul 18 2024
    This episode of How to Fall Asleep Fast features ambient music that’s peaceful and serene. It’s inspired by a small island in Croatia. Almost the entire island is a national park with winding trails and salt water lakes. This is the perfect setting to imagine as you prepare for deep sleep.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h y 1 m
  • Binaural Beats ::: Sophon

    Binaural Beats ::: Sophon
    Jul 11 2024
    IN this episode of How to Fall Asleep Fast , we invite you to try binaural beats. The frequencies layered under this song help to relax your nervous system and help your brain waves to enter a theta state. The accompanying music that accompanying music is inspired by space.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h
  • Nature Sounds ::: Forest Tales

    Nature Sounds ::: Forest Tales
    Jul 4 2024
    On this episode of How to Fall Asleep Fast, we invite you to take in the calming nature sounds of the forest. Come sit by a crackling fire and wind down, as you prepare for a restful sleep.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    1 h
Biografías y Memorias Psicología Hygiene & Healthy Living Ciencias Sociales
Más Menos

Lo que los oyentes dicen sobre How To Fall Asleep Fast

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles