Episodios

  • Stop asking the WRONG question about SLEEP | Awesome Little Sleepers
    Sep 9 2025

    Parents are always asking me the wrong questions about their child’s sleep problems. And if you’re asking the wrong questions, you’re never going to find any REAL solutions.


    Today I’ll use some questions that people have DM’d me over on Instagram to show you what I’m talking about.


    Because once you ask the right questions, you can finally start making lasting change + get MORE SLEEP.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    5 m
  • 5 Ways You’re Making Toddler Bedtime Worse + SOLUTIONS
    Aug 26 2025

    Let’s explore the ways you’re making toddler bedtime worse + the solutions.


    The mysterious world of toddler bedtime is a realm where logic takes a backseat and bedtime stories turn into never-ending sagas. If you've ever found yourself negotiating with your toddler, or if your child's bedtime routine resembles a mix of a circus act and a diplomatic summit, then you're in the right place!


    Sleep training is not for the faint of heart. Here are 5 ways you’re unintentionally making bedtime worse and the solutions that will help you turn it all around.


    😴 Get help with your child’s sleep routine! Join my next Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt_m...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    10 m
  • 3 SLEEP TIPS for Kids with Special Needs | Autism, Sensory Processing
    Aug 12 2025

    Today, Melissa Doman will be sharing 3 ESSENTIAL sleep tips for kids with special needs.


    Melissa is a sleep consultant for special needs families who are fed up with sleepless nights and are ready to find solutions.


    In this video, we discuss how tired parents can help their special needs kids get more, and BETTER quality, sleep.


    ✨ GET MORE SLEEP NOW - Check out Melissa at... ✨


    website: https://www.melissadomansleepconsulti...

    instagram: @specialneedssleepcoach



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    33 m
  • SOS! I’m Stuck in my Toddler’s Room at Bedtime | Sleep Training
    Jul 29 2025

    Are you often stuck in your toddler’s room at bedtime? Here are some sleep training tips to get you UNstuck.


    Most of us have been here before… The bedtime routine is over but your child wants you to stay in their room. They don’t want you to leave. They don’t want to be alone.


    Maybe they’re having a little separation anxiety… maybe they’re in a new big kid bed that feels unfamiliar or maybe there’s no rhyme or reason - they just want you to stay.


    If you are consistently staying with your child while they fall asleep, this actually makes it harder for kids to get to sleep.


    Help you and your child get more sleep by listening to this episode.



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    7 m
  • Karen's Sleep Story | Awesome Little Sleepers Testimonial
    Jul 15 2025

    Karen's sleep story began with a daughter who had trouble falling asleep. Their bedtime routine became more and more elaborate, lasting 3 hours.


    Karen thought "This will never change."


    Hear how practicing sleep training with Awesome Little Sleepers helped Karen AND her daughter get better, more restful sleep every night.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    5 m
  • Stop the wake ups! | Top 3 mistakes that cause overnight wake ups & how to fix them
    Jul 1 2025

    “How can I stop middle of the night wake ups?” is probably THE most common question I get asked by tired parents.


    In this episode, I will tell you about the top 3 mistakes that cause overnight wake ups and how they’re totally fixable!


    Get help with sleep training now ⬇️

    👉 Join my FREE Toddler Sleep Masterclass - http://awesomelittlesleepers.com/yt_m...



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    7 m
  • Sneaky Kids! The BEST WAY to Help Your Toddler Sleep in Their Bedroom
    Jun 17 2025

    Have you ever woken up to find your toddler sleeping in your bed? Here’s the best way to help your toddler sleep in their bedroom.


    I’ve heard stories about sneaky, room-invading kids for years.


    Parents wake up surprised to find their kid sleeping in the bed next to them, or find their child sleeping on the floor. They wake up thinking - “when did little Tommy sneak in here? I didn’t hear anything!”


    Okay, if you don’t want your child to end up in your room every night, you have the power to make it stop!


    But first we gotta start with some tough love because YOU have as much responsibility in this situation as your child does.


    😴 Get my top toddler sleep training tips 😴

    Sign up for my FREE Toddler Sleep Masterclass - http://AwesomeLittleSleepers.com/yt_m...


    My favorite child proofing options to keep sneaky kids out!

    https://www.amazon.com/shop/awesomeli...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    5 m
  • Your SLEEP TRAINING Questions Answered | TODDLER SLEEP Q+A
    Jun 3 2025

    It's time to get your sleep training questions answered! In this Toddler Sleep Q & A, you'll hear about...


    🌙 Why does my child struggle with being left alone at bedtime?

    🌙 Does health insurance cover sleep training?

    🌙 Why does it take my child FOREVER to fall asleep at night?


    Have a sleep training question you’d like answered? Drop me a DM over on Instagram and get the answers! @awesomelittlesleepers


    ✨ Join the next FREE Toddler Sleep Masterclass to learn more ✨ http://toddlersleepmasterclass.com/


    Blog post with details about HSA & FSA coverage:

    https://www.awesomelittlesleepers.com...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Más Menos
    6 m