Mindful Matters Podcast host, Elaine Clark, speaks with Dr. Pat Boulogne, Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author of the #1 bestselling book, "Why... Are You Sick, Fat, and Tired?: Find Out Now". In this episode, she speaks to us about how we can use Functional Medicine as a way to take back our health & happiness. 
Episode Highlights:

- Insights from her book "Why... Are You Sick, Fat, and Tired?"
- Your health continuum
- Major reasons why people get sick
- Trauma, toxins & thoughts
- Why mindset is so important
- Food is information, not just calories
- The 3 brains: Primitive, Mammalian & Conscious
- Making changes stick
- Nutritional intelligence & overeating
- Knowledge is power when applied
- How to use her book as a guide

For more information about Dr. Pat Boulogne
https://healthteamnetwork.com/
To purchase the book:
https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597
To contact Dr. Pat Boulogne
https://meetdrpat.as.me/waysft 

Social Media:

• Instagram: @drpatboulogne
• Facebook: @Dr Pat Boulogne - Functional - LifeStyle Medicine Expert Coach
• Twitter: https://twitter.com/drpatb
• LinkedIn: https://www.linkedin.com/in/drpatboulogne/

Contact Us
info@blumatterproject.com