• How a Better Night’s Sleep Means Everything / Season 3 Finale

  • Oct 9 2023
  • Duración: 6 m
  • Podcast

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How a Better Night’s Sleep Means Everything / Season 3 Finale

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  • Resumen

  • “You’re not gonna solve anything at 3 a.m. If you can solve it, solve it right away, and if you can’t, it’s not gonna get fixed in the middle of the night anyway. A small one, but it did have a huge impact on the quality of my sleep.”
    Author unknown.
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    Go here to learn about the things that are going well for me (as someone living with chronic schizoaffective disorder).
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