• How can mindfulness help athletes?

  • Jun 13 2024
  • Duración: 23 m
  • Podcast

How can mindfulness help athletes?

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  • Resumen

  • As the Edmonton Oilers head into Game 3 of the Stanley Cup finals, Dr. Brian Goldman speaks to the team’s mindfulness coach, George Mumford. He talks about the work he’s doing with the Oilers to keep them focused, and how anyone can tap into mindfulness to achieve their goals.


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