The fact that over 16 different heavy metals were found in tampons being sold in multiple countries, including the U. S. recently rocked news outlets. So today, we're breaking down a groundbreaking study from Environment International, revealing that both conventional and organic tampons sold in the US and Europe contain 16 different heavy metals.


From lead-laden non-organic brands to arsenic hiding in organic ones, we trace these contaminants back to intentional additives and environmental pollution. Unfortunately, ingredient transparency is limited as tampons are classified as medical devices.


But what are your other options? So many of us have become so accustomed to tampons that switching up that routine is going to take a moment. You want to find the option that makes sense with your lifestyle, fits your budget and feels comfortable. So let's talk about it! Is a GOTS certification necessary? What even is a GOTS certification? We'll cover all of your burning questions!

In this episode, we're chatting about:

• Why heavy metals in tampons matters to your health
• The science behind the study that found these metals
• Why are heavy metals in tampons?
• What are some healthier alternatives?
• SHOP my top picks for GOTS certified tampons

If you enjoyed this week's episode, please:

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