• How to Instantly Feel Better When You're Sad or Down

  • Jul 24 2024
  • Duración: 15 m
  • Podcast

How to Instantly Feel Better When You're Sad or Down Por arte de portada

How to Instantly Feel Better When You're Sad or Down

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • We've all felt sad before (I hope). It's a normal human emotion. It's not bad to be sad. If we didn't have sadness as an emotion, we wouldn't be able to tell when something was off or bothering us. The only problems arise when the sadness lingers a little too long, or when you feel sad but don't know why. Sadness is supposed to teach us more about ourselves.

    In this episode, I will cover four major ways to handle the emotion of sadness. Am I claiming that these four tactics will cure someone's depression? No. But I can promise you they will help, even just a little.

    I hope you can take something away from this, as I'm sure you can. Thank you so much for watching.
    Más Menos
activate_primeday_promo_in_buybox_DT
Éxito Personal
Más Menos

Lo que los oyentes dicen sobre How to Instantly Feel Better When You're Sad or Down

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles