• How to Kickstart Your Health Journey with Intention and Consistency

  • Mar 21 2024
  • Duración: 7 m
  • Podcast

How to Kickstart Your Health Journey with Intention and Consistency  Por  arte de portada

How to Kickstart Your Health Journey with Intention and Consistency

  • Resumen

  • Thank you for listening to the Oracle of You Podcast.

    Register for the Next Gratitude and Vision Building Journey at https://journeytogratitude.com

    Buy a Gratitude and Vision Building Journal at https://www.amazon.co.uk/dp/B0BQ4WDN6L

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    Join the Business Club or Lounge for Weekly Group Oracle Card Readings http://bethhewitt.com/join

    The Oracle Card Decks Mentioned in This Show Can Be Found Here:

    Butterfly Oracle Card for Life Changes

    The Witches Oracle Deck

    Oracle of Unicorns

    Work Your Light Oracle Cards

    Archangel Gabriel Oracle Cards

    The Crystal Spirit Oracle

    Prism Oracle

    Angel Tarot Cards

    Tarot Mucha

    Archangel Power Tarot Cards

    Featured Cards:

    • Seven of Raphael from the Archangel Power Tarot card deck by Doreen Virtue
    • New Exercise Program card from the Butterfly Oracle deck for Life Changes by Doreen Virtue
    • Perfectionism card from the Archangel Gabriel Oracle card deck by Doreen Virtue

    Episode Summary:

    • In today's episode, Beth interprets the cards as guidance for those contemplating starting a new exercise program or health regime.
    • The Seven of Raphael urges clarity and decisive action, while the New Exercise Program card suggests detoxification and letting go of unhealthy habits.
    • Lastly, the Perfectionism card cautions against procrastination and the pursuit of perfection, encouraging listeners to start their journey toward health and wellness without delay.
    • Beth emphasizes the importance of consistency and intentionality in cultivating healthy habits, urging listeners to embrace their desired identities now rather than waiting for the "perfect" moment. She invites listeners to reflect on any tendencies toward perfectionism that may be holding them back from pursuing their health goals.
    • Listeners are encouraged to take inspired action toward their health and wellness goals, trusting that small steps taken consistently can lead to transformative changes.

    Journaling Prompt:

    • Visualize yourself as the healthiest, happiest version of yourself. What does this version of you look like? How does it feel to embody this identity right now, in this moment?

    

    Disclaimer:

    All Oracle Card readings shared by 'The Host' [Elizabeth Hewitt] should not be interpreted to guarantee a resolution to any legal, medical, or financial problems or any other serious concerns and issues you...

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