• How to Make Dry July Not Suck with Hilary Sheinbaum

  • Jul 3 2024
  • Duración: 43 m
  • Podcast

How to Make Dry July Not Suck with Hilary Sheinbaum

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  • Resumen

  • Doing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month , a judgment-free guide to giving up alcohol for a month-long period. Her next book: Going Dry: A Workbook: A Practical Guide to Drinking Less and Living More will be out this September.
    Hilary has been sober-curious, and a dry month participant, since January 2017. She is an advocate for dry months and exploring fun, new and different ways to live a happy, adventurous, big life.

    We chat about:

    • How Hilary started Dry January on a bet
    • The top benefits of doing a dry month
    • Hilary’s best tips for Dry July
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Psicología Hygiene & Healthy Living Éxito Personal
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