• How to Make Self-Care Guilt-free with Tami Hackbarth

  • Jul 2 2024
  • Duración: 52 m
  • Podcast

How to Make Self-Care Guilt-free with Tami Hackbarth Por arte de portada

How to Make Self-Care Guilt-free with Tami Hackbarth

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  • Resumen

  • Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also reveals how her rich background fuels her coaching expertise. Get ready for an enlightening conversation that promises to inspire and energize!

    Links:

    www.tamihackbarth.com

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