• How to balance the mental load of motherhood | Part 1 of 4

  • Sep 8 2023
  • Duración: 5 m
  • Podcast

How to balance the mental load of motherhood | Part 1 of 4 Por arte de portada

How to balance the mental load of motherhood | Part 1 of 4

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • If you’re a mom, do you ever feel like your self-care needs to fall to the backburner? Does the “mental load” of motherhood feel like its own full-time job? 

    Balance meditation expert and mom Leah discusses the concept of the “mental load” in motherhood and how it’s often a barrier to self-care. She also shares actionable tips to balance the overwhelm and make self-care a reality. 

    For more mental wellness support, find Leah in the Balance app. It’s completely free for your entire first year. https://balanceapp.sng.link/Arat1/yqod/dyc1
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre How to balance the mental load of motherhood | Part 1 of 4

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles