• How to overcome guilt with self-care and the power of 'Me Time'

  • Jul 3 2024
  • Duración: 18 m
  • Podcast

How to overcome guilt with self-care and the power of 'Me Time'

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • The topic of 'me time' for working mums is important. Discover why carving out moments for yourself is essential for your mental, emotional, and physical well-being. This episode shares practical tips on managing your time, overcoming guilt, and building a sustainable 'me time' routine.

    Whether you’re struggling to find a few quiet minutes in your busy day or feeling guilty about prioritizing yourself, this episode offers valuable insights and encouragement.

    Tune in to learn how 'me time' can help you become a more balanced, energized, and happy mum.

    *********************************************************

    NEXT STEPS:

    Let's connect on LinkedIn

    Let's connect on Instagram @workingmummacommunity

    Join the free Working Mumma Community

    Get your free 'How to share the mental load' checklist workingmumma.com.au/mental-load/
    Más Menos
activate_WEBCRO358_DT_T2
Exito Profesional Audiolibros Infantiles Economía Crianza y Familias Relaciones
Más Menos

Lo que los oyentes dicen sobre How to overcome guilt with self-care and the power of 'Me Time'

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles