We explore the intriguing world of hypnosis, a transformative practice that has far-reaching implications for motherhood and personal wellness. Our guest, Sonjali, shares her captivating story of how hypnosis helped her navigate the stress of a high-demand job, a smoking habit, and a life-altering diagnosis. Sanjali's experience not only led her to a healthier lifestyle but also paved the way for her to assist others in managing pain, boosting confidence, and fostering better relationships through the power of hypnotic techniques.

Join us on a journey through the often misunderstood realm of hypnosis, as we unveil its legitimate recognition in the medical community and everyday applications that may surprise you. Embrace the shared experiences of motherhood, as we laugh and learn together about the ups and downs of parenting, the impact of stress on fertility and birth, and the empowering effect of letting go of perfectionism.

This conversation is not just about hypnosis—it's about the patterns and transformations that come with being a mother, and how self-compassion and flexibility can lead to a more joyful parenting journey. So, tune in and let this heartwarming discussion inspire you to consider the benefits of hypnosis and the importance of finding support in the tapestry of life!

Key Highlights:

• Exploring the Concept of Hypnosis
• Overcoming Chronic Stress Through Hypnosis
• Misconceptions and Experience of Hypnosis
• Patterns and Personal Transformation in Motherhood
• Managing Stress and Rewiring the Brain
• Creating Emotional Anchors for Calmness
• Preparing for an Unmedicated Birth
• Hypnosis and Pain Management Techniques
• Discount on Hypnosis Program for Raw MOMversation listeners

Connect with Sonjali:

• West Island Hypnosis
• Contact Sonjali
• Instagram
• Facebook
• Youtube

Connect with Melania & Ally:

• Instagram: @rawmomversations
• Website: rawmomversations.com

For partnership and collaboration inquiries:

• E-mail Ally & Melania

Podcast Disclaimer:

The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!