Welcome back to Season 7 of I Believe In You!

Jumping into our second episode of the series we have a fantastic conversation about being out of our comfort zone discussing tools and tips from an expert on how to manage the uncomfortable feelings that come with it

Our guest this episode is known as Channel 9's resident Psychologist - Dr Marny Lishman

Purchase your copy of Lizelle's Book - LAZEL:

https://buy.stripe.com/6oEaI3a0labs1563cn

More about Dr Marny Lishman

https://www.marnylishman.com.au

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Music provided by Changoventa via Pond5

Voice over provided by Bad Bard Productions

Welcome to Season 7 of I Believe In You!

To start this season off, we have an episode with a bit of a twist with Annie Hill and Tamara Cook being our hosts!

Our guest this episode has just released her new book LAZEL, part memoir and part self-help manual! In this episode we dive into the writing process and journey of publishing her book.

Purchase your copy of Lizelle's Book - LAZEL:

https://buy.stripe.com/6oEaI3a0labs1563cn

More about Tamara and Known Associates

https://www.knownassociates.com.au/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Music provided by Changoventa via Pond5

Voice over provided by Bad Bard Productions

Welcome to Season 6 of I Believe In You!

Last epsiode, we talked about coffee and this time we're digging into something that pairs well with it - pastries!

Our guest has spent much of her working life as a pastry chef, travelling around the world to make tasty baked treats.

It had always been Julia Buri's dream to run her own pattiserie, and it wasn't until a 2 week stint in quarantine during COVID that she had the opportuntiy to figure out how she would turn that vision into a reality.

Find out more about Julia and her business here:

https://crumbspatisserie.com.au/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5

Welcome to Season 6 of I Believe In You!

This episode, we're filling up our keep cups and taking a soul warming sip of some freshly brewed coffee.

But even if the caffeine bean isn't quite your cup of tea, our guest has plenty of insight to share.

Building the right team for your company might seem like it comes down to luck or who you know, but equally important are the values you instill into your business.

So when Jess Unkovich started looking for staff for her budding coffee shop, she set out a list of values to look for, and it's helped define her success

Find out more about Jess and her business here:

https://jessiescafe.com.au/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5

Welcome to Season 6 of I Believe In You!

This episode is all about embracing our inner artist, no matter how bad we think our stick figures are!

Many of us who don't engage in art on a regular basis may feel that our skills or abilities with the pen, brush or charcoal leave a lot to be desired.

But even if you've got doctors handwriting, using art as a creative outlet has been shown to have benefits well beyond something to hang on a wall.

This episodes' guest is Anete Wnek, founder of Charcoal and Champagne – a pop-up life drawing business that’s helping people reconnect with their inner artist.

Find out more about Aneta and her work here:

https://www.charcoalandchampagne.com.au/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5

Welcome to Season 6 of I Believe In You!

This time we’re talking about mental and physical resilience - both in our work and life.

Our guest has had a career that's seen her move from one of the coldest regions of the world to one of the warmest, bringing with her a desire to work with people to help improve their environment.

Whether it's advising businesses or giving people the tools they need to build a happy and healthy life, Mirjam Sandström Melin's work is centred around wellness, and she joins us on this episode of I Believe in You.

Find out more about Mirjam and her work here: www.instagram.com/mirjam.sandstrom/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5

Welcome to Season 6 of I Believe In You!

Origami can be an utterly fascinating craft; folding and fixing paper in place to make both beautiful and unique pieces of paper art.

This Japanese art of paper folding has been linked to mental health benefits over the years, including the reduction of stress and anxiety, especially in children.

Carissa Wu is the owner of Jotter Book Flowers - Perth’s original Crepe Paper Flower studio and she offers unique gifts and creative experiences around paper folding.

Find out more about Carrisa and Jotter Book Flowers here: https://www.jotterbookflowers.com/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5

Welcome to Season 6 of I Believe In You!

With much of the worlds clothing industry becoming centred on disposable garments - often refered to as 'Fast Fashion' - the desire for good quality recycled clothing has seen a resurgence over the past 20 years.

Much like fashion, businesses also can be recycled, taking an old idea and reinvigorating it - and it's what our guest has done with her business too.

The world of pre-loved and hired fashion is growing globally, both due to it's affordable nature and as a movement against waste - giving frocks, gowns, and even wedding dresses a second life.

Find out more about Jaclyn and her businesses here:

https://merrygoroundconsignandhire.com/

Connect with us!

Get in Touch: https://lizellehartley.com.au/

Online Group- Mentoring: https://www.lizellehartley.com.au/mentoring-group

Free 30-Minute chat: https://calendly.com/lizellehartley/30min-get-to-know-you

Proudly supported by RAH McDonalds Group

Produced by Bad Bard Productions © 2023

Music provided by Changoventa via Pond5