This week Emma takes the leap to further embarrass herself on the internet by being quizzed on the popular "are you smarter than a fifth grader questions". We also have a spicy special guest reading the questions this week. Tune in to see if Emma should have graduated, and who the mystery reader could be.

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THE SECRET TO STAYING MOTIVATED WITH FITNESS. I really break it all down in this episode. This is how I stay consistent with my workout/fitness routine. I share the tips and tricks I have learned over the years on how I created a routine that works best for me, gave me results, and that I have been able to maintain for years. Get out your pen and paper, because you're about to build your routine too.
Happy Listening!

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Happy Monday! Today we get a bit serious, well kinda, while Emma goes into what she has found challenging in her 'gap year'. How to address the confronting question of what's next, and how to go outside of your comfort zone.

If you are struggling to navigate your 20s or these uncertain years of life, just know that you are not alone.
We are going to figure this all out together.

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