Send us a Text Message.

Whether it’s something you’ve wanted your whole life or something that sorta just happened, the shift to motherhood and all that it entails can catch you by surprise. Suddenly, your life feels like it revolves around feeding, sleeping, enrichment activities, mom groups…the list goes on. So what happens to all of the things that made you YOU before becoming a mom? Can you find a way to prioritizethem without feeling guilt for doing so?

We are so excited to be joined by Robin Hilmantel, senior director of editorial strategy and growth at BabyCenter, and, most importantly, mom of 3 boys! This week, Erin and Ruby use Robin’s professional expertise to weigh in on what the BabyCenter community of moms has to say about the pressures to abandon the parts of yourself that you valued after becoming a parent. From acknowledging the presence of the identity shift, to implementing (practical!!!) self-care strategies, this group will cover it all!

Check out the research we discuss from BabyCenter on identity in motherhood: https://www.babycenter.com/family/motherhood/moms-identity_41001534

...and the BabyCenter research behind postpartum support care gaps for moms: https://www.babycenter.com/baby/postpartum-health/postpartum-care-maternal-health-support-report_41001478

You can download the BabyCenter app here:

iOS: https://apps.apple.com/us/app/pregnancy-tracker-babycenter/id386022579

Google Play: https://play.google.com/store/apps/details?id=com.babycenter.pregnancytracker

You can find BabyCenter (@BabyCenter) on all social platforms

Instagram: https://www.instagram.com/babycenter/

Twitter/X: https://twitter.com/BabyCenter

Facebook: https://www.facebook.com/BabyCenter

YouTube: https://www.youtube.com/BabyCenter

TikTok: https://www.tiktok.com/@babycenter

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

After having a baby, people generally (not always) fall into one of 2 categories: the “I cannot WAIT to get back to work!” category and the “I no longer give a f*&^% about my job!” category. And it’s not uncommon to think you’re going to be in one of those categories and then change course after having your baby!

This week, Ruby and Erin are talking about the ways in which motherhood influences career decisions, navigating the shift and accompanying fluctuating emotions, and how to handle coworkers who say really stupid things about it to you.

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

Life changes instantly when you have a baby - the routines you know, the relationships you have, the sex you love.

Wait…what?!? How can that be??

If you’re one of the millions of women whose relationship with sex changed after having a baby, this episode is for YOU!

From the social pressure to “bounce back,” to the way our culture doesn’t really encourage talking about sex and sexuality, there is not guidebook on how to navigate postpartum intimacy. But in this week’s episode of I Love My Baby, and…Erin and Ruby are going to give it a try.

And the number 1 takeaway for you is this: do not pathologize yourself because there is absolutely nothing wrong with you!

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

Postpartum partnership problems (say that 10 times fast): we know them, we hate them, we don’t know what to do about them. Your connection to your partner and the other important people in your world can suffer after having a baby, and while it’s totally common and normal, that doesn’t make it any less distressing.

On this week’s episode, Erin and Ruby tackle an unconventional (but very prevalent) theme for postpartum moms, as well as the age-old “I thought this would be 50/50” lie we were all told.

So let’s dive in (again) to some of your submissions about what to do when the partnership you know and love looks a little different.

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

Listen. The mother-in-law (MIL) drama has become this funny, stereotypically negative relationship according to pop culture. But it’s the reality for a LOT of people; it’s a deeply complex relationship! Boundaries are so necessary and can feel SO hard to enforce.

This week, Erin and Ruby break down various components of the MIL relationship, validate the crap out of your feelings around it, and talk about some tangible ways you can improve the situation for yourself.

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

Mom Brain: sometimes it means you’re unable to string together your thoughts, and other times it means you’re stringing together 900 thoughts at 2 o’clock in the morning!

In this week’s episode, Erin and Ruby are chatting about Instagram parenting courses (as discussed in this Glamour article) and how to determine what’s right for YOU. And the most important question we ask is: is this course something that’s right for you or have you been influenced?

----

Our Mom Brain Musings (formerly Midnight Musings Minisodes) are a little bite-sized peak into what goes on when Erin and Ruby stop recording and start going off the rails. So whether you’re up in the middle of the night with your kids, or you’re driving around town trying to remember if you used conditioner or just doubled up on shampoo, these episodes are for you!

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

The concept of the default parent is loaded with emotion - for good reason! Parenthood *is* loaded with emotion. There’s generally an association with this term and being the parent who “does it all.” But is there truly a one-size-fits-all definition to the term “default parent?” (Hint: there isn’t! We add our own meaning to things like this!)

In the first installment of this 2-part episode, Erin and Ruby explore what it means to be the default parent, the societal expectations that influence the ways in which moms tend to experience this burnout more (hahahhahelp) and what can happen if you have a different definition for the term than your partner.

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources

Send us a Text Message.

One of the most common things we hear both in our DMs and in the therapy room is that the pressure to “bounce back” to who you were before having feels like it’s hitting us from virtually every single corner of our lives. So we thought now might be a great time to re-visit this oldie-but-goodie episode from the vault. In this aptly titled episode, we dive into the pressures we feel, internally and externally, to achieve physical perfection, stay on top of all of our important relationships, and, while we’re at it, figure out this whole new identity thing!

Enjoy!

Loving the show? We'd love your feedback!

If you would like to submit a response to be aired on I Love My Baby, And...you can email Erin and Ruby here:

ilovemybabyand@gmail.com

*To note, all submissions read on air are kept confidential*

You can find Erin here:

www.erinlevincounseling.com

@4th.Trimester.Wellness

You can find Ruby here:

10K Counseling | Online Therapy in Colorado

@RubyTalksRelationships

If you are needing immediate postpartum support, please use the following Postpartum Support International resources:

PSI Resources