Episodios

  • Unlocking the Power of White Noise: Transform Your Focus and Beat Loneliness!
    Jun 5 2024

    We’re back with another engaging episode of “I Love It Here,” and this one’s packed with tips, apps, and heartwarming stories that are sure to spark your interest and inspiration!

    In this episode, Jonathan, Paul, and Caleb dive into the world of tech, TV shows, and the magic of human connections.

    Here’s what you can expect:
    1. **Be the Ultimate Movie Buff:** Discover how to use IMDb and the Callsign app to impress friends with your extensive knowledge about actors and movies. No more blank stares when the credits roll! 🎬

    2. **Enhanced Concentration Tips:**
    Jonathan’s newfound addiction, the myNoise app, provides the perfect backdrop of customizable white noise to boost your focus and productivity. Paul also shares similar tips for Apple users. 🧘‍♂️

    3. **Building Genuine Relationships:**
    The importance of spending quality time and encouraging others is emphasized, highlighting how these gestures foster engagement and authentic connections in both personal and professional realms. 👫

    4. **Engagement in Work and Learning:**
    Paul delves into systemic failures that can lead to disengagement, touching on key points like unclear goals and poor communication. Learn practical tips to keep your team motivated and focused. 🚀

    5. **DIY Confidence Boost:**
    Jonathan’s excitement over his new oscillating saw, and the satisfaction of DIY triumphs, will inspire you to tackle your own projects with confidence. 🛠️

    **Fun Fact: 🌟**
    Did you know Jonathan tried on bone conducting headphones and glasses that made him look like an Android? Find out how these futuristic gadgets are changing the way he works and listens.

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    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    1 h y 1 m
  • Breaking Free from People-Pleasing: Embracing Unconditional Positive Regard
    May 2 2024

    In this delightful episode of "I Love It Here," our cheerful hosts, Jonathan, West, and Caleb, dive into a heartwarming discussion about gratitude, the joys of bone-conducting headphones, and the magic of positive vibes during tough times. They ponder the art of saying "no" with confidence, the importance of aligning technology with purpose, and the beauty of creating a workplace brimming with trust, authenticity, and open conversation.
    They also touch on the challenges of technology in meetings, and how a little thing like opening a laptop can spark a world of interpretations. It's a cozy chat that leaves you feeling like you've just had a warm cup of tea with friends, discussing how to navigate life's twists with a smile and a sprinkle of empathy.

    Links & mentions
    Bone conducting headphones: 00:01:09
    Apple AirPods Pro: 00:04:17
    Microsoft Copilot: 00:12:05
    Learning Technology Show: 00:15:34
    Learning Technologies: 00:21:59
    ChatGPT: 00:33:36
    VR training for security guards: 00:36:12
    Athena: 00:41:35
    Photoshop 5 Firefly: 00:42:28
    Digital avatars by Cynthia: 00:43:23
    11 Labs: 00:44:36 and 00:45:27
    Sky Stream: 00:46:52
    Now TV: 00:47:37
    Apple TV: 00:48:21
    Amazon Prime: 00:51:27
    Fallout: 00:52:16
    Turning Point: The Bomb and the Cold War: 00:53:22
    Boiling Point: 00:55:32
    IMDb: 00:55:32

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    57 m
  • Building the capabilities of Management and Leadership Skills with Saad Qureshi
    Apr 1 2024

    In this lively episode of "I Love It Here," our hosts Caleb and Paul chat with the charismatic Saad Qureshi from Metron College about the ins and outs of management development. Saad shares his personal journey from managing at 17 to becoming a senior executive, highlighting the importance of equipping managers with the right skills, especially since many stumble into their roles unprepared. The conversation dances around the evolution of management, the blending of leadership skills, and the need for adaptability in today's dynamic work environment. Saad also gets personal, sharing how his wife helped him find his voice amidst his identity struggles. It's a heartwarming, insightful, and groovy session that leaves us all a bit wiser and ready to find our own management groove! Want to connect with Saad or dive deeper into the discussion? Find him on LinkedIn and keep the conversation going!

    Links & Mentions
    Metatron College: 00:00:46
    Brixton: 00:03:08
    McDonald's: 00:05:34
    Portrait Artist of the Year: 00:15:40
    TikTok: 00:18:55
    "Management and Leadership Skills": 00:22:03
    Induction Program for Managers: 00:35:43
    AI and Human Superpower: 00:38:21
    Maslow's Hierarchy of Needs: 00:39:26
    Remote Work Challenges: 00:40:47
    Micro-Management: 00:42:16
    Kendrick Lamar's diss of Drake and Jay Cole: 00:58:03
    GRM Daily: 00:58:03
    The Gentleman on Netflix: 00:59:12
    The Steven Bartlett Podcast: 00:59:47
    Humanity App: 00:55:10
    Microsoft Copilot: 00:56:03
    Grammarly: 00:57:31
    Sky Stream: 01:01:00
    Slow Horses: 01:02:34
    Severance: 01:02:36
    Record Deck: 01:02:54

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    1 h y 6 m
  • Unleashing Creativity: DIY Projects, Birthdays, and Meaningful Connections
    Feb 26 2024

    In this episode of the "I Love It Here" podcast, we engage in a multifaceted discussion encompassing gratitude, home improvement, DIY, birthdays, and the essence of good conversations. We explore the balance between technology and human interaction, particularly the role of AI in communication and daily tasks. Our conversation also covers personal approaches to time management, productivity, and the joy of entertainment, from TV shows to music. Throughout, the importance of prioritizing human connections and meaningful exchanges shines through, offering listeners both practical advice and thoughtful insights.

    Links & Mentions
    "Barack Obama and Bruce Springsteen's Book": "00:11:04"
    "Eisenhower Matrix": "00:20:42"
    "Bard (Gemini)": "00:37:22"
    "Ask Search": "00:40:19"
    "Timeboxing by Marshall Sanders": "00:45:07"
    "Masters of the Air on Apple TV+": "01:00:19"
    "Lessons in Chemistry on Apple TV+": "01:00:19"
    "Criminal Record on Apple TV+": "01:03:02"
    "Griselda on Netflix": "01:03:14"
    "Spatial Audio": "01:04:08"
    "Slow Horses": "00:55:42"
    "Trevor Horn's 80s Covers Album": "01:01:46"
    "Spatial Audio and Apple Music": "01:05:06"
    "Vinyl Records": "01:05:56"
    "Vinyl Night at a Local Community Pub": "01:07:09"
    "Connection and Conversation": "01:07:54"

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    1 h y 9 m
  • A Year of Growth, Reflection, and Personal Discoveries: Celebrating Achievements and Embracing Change
    Dec 12 2023

    In this year-end reflection, Paul, Caleb, and Jonathan discuss their personal and professional achievements, changes, and experiences from the past year. They share their thoughts on standing desks, personal growth and the importance of family. They also discuss their hobbies and passions, including street art, drumming, and cooking. The conversation includes reflections on personal growth, finding purpose, and the importance of enjoying life. They share their experiences of attending a memorable concert and express gratitude for their loved ones. The podcast ends with a discussion on taking risks and finding the right fit in life.

    Here are the mentions with timestamps in the text:

    Mention: Illustrator
    Timestamp: 00:31:42

    Mention: "Masterchef" (book)
    Timestamp: 00:37:43

    Mention: Instagram
    Timestamp: 00:33:24

    Mention: Greg Wallace's Instagram
    Timestamp: 00:37:43

    Mention: YouTube
    Timestamp: 00:34:11

    Mention: Spotify
    Timestamp: 00:34:48

    Mention: "The Power of Yet" (book)
    Timestamp: 00:44:26

    Mention: ECAI (The Adaptability Business) (website)
    Timestamp: 00:45:22

    Mention: Dan Sullivan (Ross Thornley's coach)
    Timestamp: 00:45:22

    Mention: Steve Jobs' quote on never settling (video)
    Timestamp: 00:47:34

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    1 h y 2 m
  • Unleashing Your Growth Mindset: Embracing the Power of 'Yet
    Nov 28 2023

    In this podcast episode, hosts Caleb and Paul discuss their recent experiences, including attending the Learning Tech Awards and enjoying a gala dinner. They reflect on the efficiency of the event and express gratitude for various things. They also discuss the importance of a growth mindset, the role of leaders in encouraging this, and the need for support and encouragement. The hosts also share their experiences as judges for an award ceremony and emphasize the importance of authenticity in building relationships. The conversation ends with a discussion about cooking habits, games, gift ideas, and their current watch list.

    Links & mentions
    Tools:
    Ergonomic chair - 00:01:18
    Vertical mouse - 00:02:42
    Magic trackpad - 00:03:29
    Day One app or some form of journaling - 00:40:49
    Craft app for note-taking and backlinking - 00:41:47
    Spaghetti measuring tool - 00:43:52
    Spaghetti measuring tool - 00:44:15
    iPhone holder - 00:45:11

    Books:
    Clive Myrie's book "Everything is Everything" - 00:46:47

    Videos:
    Documentary about Concorde - 00:50:26

    Events:
    Black Friday - 00:03:52
    Cyber Monday - 00:03:52
    Lone Tech Awards - 00:05:53
    Learn Tech Awards - 00:09:46

    Podcasts:
    This Week in Tech podcast - 00:04:22

    Articles:
    Article by Carol Dweck on the power of yet - 00:14:36

    Miscellaneous:
    Reverend Richard Coles - 00:06:51
    Karting - 00:07:18
    Course (no specific course mentioned) - 00:21:58
    Apple Reminders - 00:30:33
    Contacts App - 00:31:51
    Monopoly Deal card game - 00:43:22
    Cards Against Humanity - 00:44:24
    "I'm a Celebrity" TV show - 00:47:32
    "Survivor" TV show - 00:47:32

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

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    55 m
  • Exploring the Impact of Learning and Development on Employee Engagement
    Nov 14 2023

    In this episode of the "I Love It Here" podcast, hosts Caleb Foster, Paul Westlake, and Jonathan Cooper discuss their recent activities, experiences, and gratitude. They talk about their love for coffee, the importance of keeping up with various skills in their work, and the role of learning and development in organizations. The hosts also discuss the challenge of measuring the impact of learning and development efforts. They highlight the importance of effective onboarding in organizations and the need for businesses to align with industry trends and technological advancements. The episode ends with an invitation for pioneers in the field to share their experiences on the podcast.

    Mentions with timestamps:
    Holy Island: 00:02:05
    Pilgrims Coffee: 00:02:05
    Dark Arts Coffee: 00:04:14
    Fermented coffee: 00:04:19
    Craft beers: 00:05:25
    Illustrator, InDesign, and Photoshop: 00:07:58
    Graphics tablet: 00:08:53
    ChatGPT: 00:09:48

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

    Más Menos
    59 m
  • Uncovering the Hidden Gems: Exploring Personal Purpose and Self-Worth
    Aug 30 2023

    Overview
    In this podcast episode, Caleb, Paul and Jonathan discuss various topics, such as their recent activities, including vacations and experiences with playing bowls. They express gratitude for different aspects of their lives, such as holidays and learning new skills. They also delve into the concept of personal purpose, reflecting on their own desires and qualities they want to be known for. The conversation touches on education, self-worth, and the idea of destiny versus creating purpose. They conclude by discussing TV shows they have been watching and planning an online event to further explore the questions raised.

    Mentions with timestamps:

    Podcast episode: "I Love It Here" - Timestamp: 00:00:00
    Brompton - Timestamp: 00:02:30
    Bear Grylls partnership with Brompton - Timestamp: 00:02:30
    Facebook groups for off-road Brompton biking - Timestamp: 00:03:21
    Macbook frisbee analogy - Timestamp: 00:04:04
    Charity bowls event - Timestamp: 00:05:31
    Bowling club - Timestamp: 00:05:53
    Bowling through arches - Timestamp: 00:06:56
    Bowling technical challenges - Timestamp: 00:07:19
    Bowling balls called woods - Timestamp: 00:07:21
    Social event - Timestamp: 00:08:43
    Perception of bowls - Timestamp: 00:09:29
    League structure in bowls - Timestamp: 00:10:18
    YouTube - mentioned by speaker 3 at 00:15:19
    Ucas website - mentioned by speaker 2 at 00:20:08
    Simon Sinek's book "Start With Why" - mentioned at 00:33:58
    Dan Carter's book "They Are Winning" - mentioned at 00:35:01
    What does it mean to have a good life? - Timestamp: 01:05:34
    How do I measure my self-worth? - Timestamp: 01:06:41
    What do I need right now more than anything else? - Timestamp: 01:06:41

    Send us a message


    Connect with our hosts
    If you'd like to connect with us or influence the conversations we have, reach out and send us a message or connect with us:
    Paul Westlake: https://www.linkedin.com/in/westyphotography
    Caleb Foster: https://www.linkedin.com/in/calebafoster
    Jonathan Cooper: https://www.linkedin.com/in/unlearningcoach

    Más Menos
    1 h y 9 m