In this episode I talk with Adele Mulligan. Aside from being the Finding Freedom Womens Collective ‘OG’ & Godmother, Adele helps people to understand their belief systems and how to change them to improve the quality of their lives through her work with Change Grow Live - Building Bridges Programme.

Adele and I talk about her childhood and first impressions of relationships that then played into her adult romantic relationships. Adele vulnerably talks about the abuse she has overcome in many relationships and shares about leaving home aged 13 years old, trying to fix the hole inside of herself with drugs and with men and fighting to be a mother to her children and break the cycle of unhealthy relationships. Adele now has six years of being sober from drugs and alcohol, is reunited with her children and her work with parents has been nominated for awards. Adele also co-created a Confident Parenting Programme using her lived experience and in depth knowledge around reprogramming deeply embedded negative beliefs.

You can follow Adele and her recovery journey on instagram @adele.mxx

You can follow Dominy on instagram @dominyroe

If you want to work on developing healing and healthy habits to that enables you to leave a legacy of love and break generational cycles get in touch with Dominy for coaching, programmes and tools to take radical responsibility and create your personal power.

If you want to join a community of women exploring on a healing journey and committed to having healthier relationships join myself and Natalie Russell in the Finding Freedom Women's Collective Facebook group. Every fortnight we host a FREE live zoom meeting exploring our healing journey and sharing inspiration and insight. Join the group via this link for more information: https://www.facebook.com/groups/325407225979512/

Dominy is the founder of Love Dominy, helping women and girls to break generational cycles, lead themselves and leave a legacy of love. You can follow this work on Instagram @lovedominy or check out the website for more information www.lovedominy.com.

Dominy is also the co-founder of Transformuk, a youth and community organisation in East London demonstrating love to those facing barriers. Currently they are establishing their children’s home model – you can follow this journey on instagram @transformchildrenshomes or find out more www.transformuk.com.

This episode of The Path To Power Podcast was produced by Tariq Fernandes.

The Path To Power Podcast Intro & Outro music was produced by @kennyhood