Episodios

  • Catherine Roten: from Hospitality to Entrepreneurship: Cat's Bold Leap

    Catherine Roten: from Hospitality to Entrepreneurship: Cat's Bold Leap
    Jul 18 2024

    In this episode I sit down with Catherine Roten, host of the Imperfectly Impactful podcast and founder of The Impactful Events and Travel Company. We discuss strategies for overcoming fears, taking bold actions, and making impactful decisions in life and business.

    We get an in-depth look at Cat's journey from hospitality to entrepreneurship, her challenges with people-pleasing and perfectionism, and the transformative experience of starting her own events and travel company.


    Perfect for aspiring entrepreneurs.



    FOLLOW:

    Cat Roten: @Cat.Roten

    Imperfectly Impactful Podcast: @imperfectly.impactful

    Impactful Events and Travel Company: @impactfuleventsandtravel



    Follow the podcast: @iwishiknewthatearlier_
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    24 m
  • Unlocking inner power with Chrissy May

    Unlocking inner power with Chrissy May
    Jun 18 2024
    In this episode, I sit down with Chrissy May, a business owner, spiritual facilitator, author, and fellow podcast host. Chrissy opens up about her empowering journey of self-improvement and personal development, sharing how she prioritized her well-being and personal growth after hitting a significant turning point. Chrissy explains how her transformation involved both physical and energetic changes, allowing her to shed her former identity and embrace a newfound sense of freedom. We dive into the integration and embodiment of personal development practices, moving beyond a checklist mentality to incorporate these practices into daily life. Chrissy's transparent reflections on navigating self-sabotage, setting healthy boundaries, and consistently practicing self-love offer valuable insights for anyone on their own personal development path. Whether you're seeking inspiration or practical advice on self-worth, this episode provides a wealth of knowledge and encouragement.
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    48 m
  • Unlocking Self-Worth Through Daily Habits with Nikki Remme

    Unlocking Self-Worth Through Daily Habits with Nikki Remme
    Jun 5 2024

    In this episode I am joined by Nikki Remi to discuss the transformative power of daily habits. Nikki shares her inspiring journey of reclaiming self-worth through small acts of self-love and consistent, achievable goals. Listeners will learn about the importance of focusing inward for personal growth, overcoming limiting beliefs, and forming habits that stick. Nikki emphasizes starting with one small daily habit and building from there, drawing from her own routines of daily movement and silent reflection. Tune in for practical advice on self-love and habit-building, and connect with Nikki on Instagram or her website for more insights.



    FOLLOW:

    Nikki Remme: @nikki.remme

    Website: thepowerofdailylove.com


    Follow the podcast for more: @iwishiknewthatearlier_
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    29 m
  • Whitney Harvey: Transforming Subconscious Patterns and Empowering Creativity at Work

    Whitney Harvey: Transforming Subconscious Patterns and Empowering Creativity at Work
    May 21 2024
    In this episode I sit down with Whitney Harvey, founder of genthirty8 and Principal of The Self-Coached Lawyer. Whitney shares her transformative journey from a seasoned attorney to a coach and consultant dedicated to well-being initiatives in professional settings. We delve into the importance of reprogramming the mind, and how nurturing creativity can empower individuals in the workplace. Whitney offers practical advice on setting boundaries, redefining success, and finding one's true calling through self-reflection and authenticity. We also explore Whitney's integration of hypno breathwork, a unique combination of hypnosis, breathwork, and envisioning, to achieve transformative behavioral change. FOLLOW: Whitney Harvey: whitney.m.harvey.esq The Self Coached Lawyer: @theselfcoachedlawyer Genthirty8: genthirty8 Follow the podcast: @iwishiknewthatearlier_
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    49 m
  • A little reminder

    A little reminder
    May 15 2024
    A little reminder to come back to the present moment. We get so caught up in thoughts, but it's not so crowded in the present. It's kinda nice.
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    1 m
  • Tirza Jova: empowering mothers through innovation

    Tirza Jova: empowering mothers through innovation
    May 7 2024

    In this episode, Tirza Jova the founder and CEO of Milk by Mom shares on Freeze-Dried Breast Milk Innovation," explore how Milk by Mom is not just a business, but a mission to empower mothers with freedom, flexibility, and nutritional support for their babies. Learn about the science behind freeze-drying breast milk which preserves vital nutrients and extends shelf life, making breastfeeding more manageable and less stressful. Tirza discusses the challenges and rewards of her entrepreneurial path, the importance of a supportive community, and the revolutionary benefits of her service. Whether you're a mother, entrepreneur, or someone intrigued by innovative health solutions, this episode offers valuable insights into managing work-life balance, embracing new health technologies, and supporting women-led businesses.


    FOLLOW:

    Milk by Mom: @milkbymom

    Email: tirza@milkbymom.com

    Follow the podcast: @iwishiknewthatearlier_
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    35 m
  • Kristina Bartold: "it is so important to have a personal brand" - creating community with social media

    Kristina Bartold: "it is so important to have a personal brand" - creating community with social media
    Apr 30 2024

    In this episode I sit down with Kristina Bartold; Co-Ceo and Co-Founder of The Social Snippet, host of the podcast the Building your Digital Community and Co-founder of High Vibe Women, a community for Female Entrepreneurs in Canada.

    We talk about the importance of building a community for your business and brand with social media and some of the ways to do that. With Kristina being a superconnector, I was curious on how she builds and fosters incredible community and network around her, where she shares some insights on how to build genuine connection with a heart of service. We talk all things community, building your network, adding value along with some mistakes businesses make when it comes to their social media, and mindset shifts to enable expansion.

    Kristina also generously shares an offer at the end to help entrepreneurs or small business owners with the Instagram Platform.


    FOLLOW:

    Kristina Bartold: @kristina.bartold

    The Social Snippet: @thesocialsnippet

    High Vibe Women: @highvibe.women

    Podcast: Build your digital community



    Follow the podcast for more: @iwishiknewthatearlier_
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    43 m
  • Jessica Burgio: "if I stay true to who I am, the right people will find me"

    Jessica Burgio: "if I stay true to who I am, the right people will find me"
    Apr 23 2024
    In this episode I have the pleasure of sitting down with the ever-inspiring Jess Burgio, a powerhouse in the realm of holistic life and business coaching, founder of Media Unscripted, and a beacon of authenticity with her podcast and book, "Come as you are: the art of unbecoming, who you were told to be." Jess shares her unique story—from her days as a creative hairdresser, through her evolution into a fitness trainer, and into the entrepreneurial spirit that forged her path online. We'll dive deep into how being authentically you can revolutionize your life and business, how voice connects with brand, and Jess will also share her insights on overcoming resistance, the importance of community, and why investing in personal growth is an invaluable journey. Tune in to learn from Jess's experiences and get actionable advice for cultivating genuine connections, embracing individuality, and building a fulfilling entrepreneurial life.
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    1 h y 2 m