IFS and Psychedelics

De: Austin and Blanca
  • Resumen

  • Blanca and Austin engage in meaningful conversations about the convergence of psychedelics and Internal Family Systems (IFS) Therapy. Our vision is to provide educational discussions that explore how these two fields intersect.

    © 2024 IFS and Psychedelics
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Episodios
  • BONUS: Austin drank Ayahuasca
    Oct 25 2024

    Send us a text

    Welcome to The IFS & Psychedelics Podcast, where we (Austin and Blanca) engage in meaningful conversations about the convergence of psychedelics and Internal Family Systems (IFS) Therapy. Our vision is to provide insightful, educational discussions that explore how these two fields intersect. If you're curious about the potential benefits of combining these modalities, you've come to the right place. We hope to foster a deeper understanding and provide valuable insights to support your journey.

    Blanca Dasi is a Certified L3 IFS Practitioner working and learning from different sacred medicines since 2019. With a deep commitment to these transformative therapeutic approaches, she brings a wealth of experience and expertise. You can learn more about Blanca here: https://ayafes.com/meet-blanca/

    Austin Lindsey is a naturally curious soul who enjoys diving deep, connecting ideas, and pondering life’s many layers. As a lifelong learner and father to a toddler son, Austin approaches each day with an open mind and a readiness to discover something new. Outside of exploring ideas, he enjoys singing and playing music, where he channels his creativity and finds balance.

    In today’s episode, Austin is going to share with us his experience during his first Ayahuasca Ceremonies and how IFS supported him in the process.

    Key Points Discussed:

    1. What is Ayahuasca?
    2. How did Blanca start working with IFS & Ayahuasca?
    3. How did Austin decide that it was time to sit with Ayahuasca?
    4. How was the preparation process?
    5. How were the days leading up to the first ceremony?
    6. Austin’s first Ayahuasca Ceremony
    7. How was the day after the first ceremony?
    8. Austin’s second Ayahuasca ceremony
    9. Integrating with a Cacao Ceremony
    10. How has it been coming back home after such an experience?

    Links:

    • Listening to Ayahuasca by Rachel Harris

    This episode is brought to you by Ayafes Retreat, an incredible experience combining IFS Therapy and Ayahuasca led by a Certified Level 3 IFS Practitioner. Learn more and join us on a journey of self-discovery and healing at https://ayafes.com/.

    The medicine music used in this podcast was gifted by Nyrah, a Medicine woman and holistic voice teacher from Brazil. https://www.instagram.com/nyrahsoul/

    Connect with Us:

    • Website: https://www.ifsandpsychedelics.com/
    • Instagram: @ifsandpsychedelics
    • Email: ifsandpsychedelics@gmail.com

    If you enjoyed this episode, please subscribe, rate, and leave a review! Your feedback helps us reach more listeners and continue bringing you insightful content.

    Disclaimer: This podcast is for informational and educational purposes only. The views the hosts and guests express are their own and do not reflect any official stance.

    This podcast does not offer medical or psychological advice; always consult a healthcare professional for medical concerns. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

    Thanks for tuning in! Stay connected with us for more episodes exploring the intersection of IFS Therapy and psychedelics. Until next time, stay curious and open-minded.

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    2 h y 2 m
  • S1E4 - THE JOURNEY
    Oct 16 2024

    Send us a text

    Welcome to The IFS & Psychedelics Podcast, where we (Austin and Blanca) engage in meaningful conversations about the convergence of psychedelics and Internal Family Systems (IFS) Therapy. Our vision is to provide insightful, educational discussions that explore how these two fields intersect. If you're curious about the potential benefits of combining these modalities, you've come to the right place. We hope to foster a deeper understanding and provide valuable insights to support your journey.

    Blanca Dasi is a Certified L3 IFS Practitioner working and learning from different sacred medicines since 2019. With a deep commitment to these transformative therapeutic approaches, she brings a wealth of experience and expertise. You can learn more about Blanca here: https://ayafes.com/meet-blanca/

    Austin Lindsey is a naturally curious soul who enjoys diving deep, connecting ideas, and pondering life’s many layers. As a lifelong learner and father to a toddler son, Austin approaches each day with an open mind and a readiness to discover something new. Outside of exploring ideas, he enjoys singing and playing music, where he channels his creativity and finds balance.

    In today’s episode, we are going to give some tips on how to navigate a Psychedelic-Assisted Therapy session using IFS Therapy

    Key Points Discussed:

    1. How can IFS provide a framework to understand and navigate the unfolding experience?
    2. Intention & Trusting the Process
    3. Navigating the Journey Itself
    4. Tools For Grounding During the Journey

    Links:

    • John Hopkins Playlist

    _________________________________________________________________________________________
    This episode is brought to you by Ayafes Retreat, an incredible experience combining IFS Therapy and Ayahuasca led by a Certified Level 3 IFS Practitioner. Learn more and join us on a journey of self-discovery and healing at https://ayafes.com/.


    The medicine music used in this podcast was gifted by Nyrah, a Medicine woman and holistic voice teacher from Brazil. https://www.instagram.com/nyrahsoul/
    ___________________________________________________________________________________

    Connect with Us:

    • Website: https://www.ifsandpsychedelics.com/
    • Instagram: @ifsandpsychedelics
    • Email: ifsandpsychedelics@gmail.com


    If you enjoyed this episode, please subscribe, rate, and leave a review! Your feedback helps us reach more listeners and continue bringing you insightful content.

    Disclaimer: This podcast is for informational and educational purposes only. The views the hosts and guests express are their own and do not reflect any official stance.

    This podcast does not offer medical or psychological advice; always consult a healthcare professional for medical concerns. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

    We do not promote or encourage illegal substance use. Any information on substance use is intended for harm reduction and educational purposes. Always follow the laws and regulations in your jurisdiction regarding substance use.

    Thanks for tuning in! Stay connected with us for mo

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    1 h y 39 m
  • S1E3 - PREPARATION (SET & SETTING)
    Sep 16 2024

    Send us a text

    Welcome to The IFS & Psychedelics Podcast, where we (Austin and Blanca) engage in meaningful conversations about the convergence of psychedelics and Internal Family Systems (IFS) Therapy. Our vision is to provide insightful, educational discussions that explore how these two fields intersect. If you're curious about the potential benefits of combining these modalities, you've come to the right place. We hope to foster a deeper understanding and provide valuable insights to support your journey.

    Blanca Dasi is a Certified L3 IFS Practitioner working and learning from different sacred medicines since 2019. With a deep commitment to these transformative therapeutic approaches, she brings a wealth of experience and expertise. You can learn more about Blanca here: https://ayafes.com/meet-blanca/

    Austin Lindsey is a naturally curious soul who enjoys diving deep, connecting ideas, and pondering life’s many layers. As a lifelong learner and father to a toddler son, Austin approaches each day with an open mind and a readiness to discover something new. Outside of exploring ideas, he enjoys singing and playing music, where he channels his creativity and finds balance.

    Episode Summary: In today’s episode we’ll walk you through the basic concepts of IFS, what are these things we call Parts and Self, and what is it that we are trying to achieve by using this Therapy modality?

    Key Points Discussed:

    1. Setting - What to Look for in an Experience?
    2. How do we prepare, mind, body, and spirit?
    3. What added value does IFS bring to this process?
    4. How do we prepare using IFS?
    5. IFS Preparation Exercise

    This episode is brought to you by Ayafes Retreat, an incredible experience combining IFS Therapy and Ayahuasca led by a Certified Level 3 IFS Practitioner. Learn more and join us on a journey of self-discovery and healing at https://ayafes.com/.

    Music: The medicine music used in this podcast was gifted by Nyrah, a Medicine woman and holistic voice teacher from Brazil. https://www.instagram.com/nyrahsoul/

    Connect with Us:

    • Website: ifsandpsychedelics.com
    • Instagram: @ifsandpsychedelics
    • Email: ifsandpsychedelics@gmail.com

    Subscribe & Review: If you enjoyed this episode, please subscribe, rate, and leave a review! Your feedback helps us reach more listeners and continue bringing you insightful content.

    Disclaimer: This podcast is for informational and educational purposes only. The views the hosts and guests express are their own and do not reflect any official stance.

    This podcast does not offer medical or psychological advice; always consult a healthcare professional for medical concerns. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

    We do not promote or encourage illegal substance use. Any information on substance use is intended for harm reduction and educational purposes. Always follow the laws and regulations in your jurisdiction regarding substance use.

    Thanks for tuning in! Stay connected with us for more episodes exploring the intersection of IFS Therapy and psychedelics. Until next time, stay curious and open-minded.

    Más Menos
    1 h y 42 m

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