• Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo

  • Jul 9 2024
  • Duración: 21 m
  • Podcast

Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo Por arte de portada

Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo

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  • Resumen

  • In part 2, Fats Timbo explains how self help books changed her life and helped her overcome her shyness.


    Fats and Alex discuss how to get the most out of self help books, how to deal with jealous friends and offer advice on how to stop letting fear hold you back.


    Follow @fatstimbo and get her book ‘Main Character Energy: 10 Commandments to Living Life Fearlessly’


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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