• Becoming the cycle breaker healing the unspoken cycles of guilt, shame, addictions and more with Natasha Silver Bell and Jane Mintz

  • Jul 15 2024
  • Duración: 53 m
  • Podcast

Becoming the cycle breaker healing the unspoken cycles of guilt, shame, addictions and more with Natasha Silver Bell and Jane Mintz  Por  arte de portada

Becoming the cycle breaker healing the unspoken cycles of guilt, shame, addictions and more with Natasha Silver Bell and Jane Mintz

  • Resumen

  • This forum featured guest experts Natasha Silverbell and Jane Mintz, along with our host Chris
    Yonker, CFBA to discuss mental health and addiction in the context of personal development
    and family dynamics. We emphasized the importance of not merely labeling behaviors but
    understanding their impacts on families and businesses. Our discussion highlighted the need
    for empathy, open communication, and self-regulation, stressing that everyone—from family
    members to business advisors—plays a crucial role in supporting healing and improvement.
    Overall, our focus was on taking personal responsibility for wellness and the transformative
    power of supportive communities.

    Understanding Beyond Labels

    We discussed how crucial it is to not to get hung up on labeling behaviors
    simply as "addiction" but to look deeper at how these behaviors impact
    personal relationships and business environments. Finding the right help to
    get your family on a path of open and empathetic communication can help
    address the root causes and effects on a family or organizational system.

    The Role of Self-Regulation

    Self-regulation emerged as a key theme, with emphasis on its importance
    not just in overcoming personal challenges but also in fostering healthy
    family and business dynamics. Managing one’s emotional responses can
    greatly influence the overall health of relationships and professional
    interactions.


    Crafting Your Suppor System

    Building and maintaining a strong support system is vital not only to
    individuals, but the family as a whole. This system should include
    professionals, advisors, family members, and peers who can offer
    guidance and support through challenges, particularly those related to
    mental health and addiction. We also talked about what advisors could
    do to find the right help for their clients when there is a complex or
    sensitive challenge outside of their scope.

    1. Prioritize Empathy in Communication:
    Emphasize the importance of understanding and empathetic communication within family and
    business interactions to address and resolve underlying issues more effectively.


    2. Encourage Regular Mental Health Check-ins:
    Advocate for routine mental health assessments within family businesses to identify and address issues early, before they escalate into more significant problems.

    3. Implement Self-Regulation Practices:
    Find professionals to provide training on self-regulation techniques for family members and
    business leaders to help manage stress, improve personal resilience, and foster a more supportive working environment.

    4. Establish a Strong Support Network:
    Encourage the formation or strengthening of a support network that includes mental health
    professionals, experienced advisors, and peer support groups to provide necessary resources and assistance.

    5. Foster a Culture of Openness and Non-Judgment:
    Work towards creating an environment where family members and business partners feel safe to express their concerns and challenges without fear of judgment, thereby promoting transparency and trust.

    The next Family Business Executive Forum, Closing the Gap and Creating Your Most
    Impactful Company Culture: How Family Leaders Can Work Together to Weave Innovation and
    Legacy Even When You’re At a Generational Standstill, takes place on June 25th at 12pm ET. Visit here to register.

    Connect with:

    Jane Mintz: Janemintz.com

    Natasha Silver Bell: Silverbellglobal.com

    Chris Yonker: Chrisyonker.com

    fambizforum.com.

    Más Menos
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