Welcome to the latest episode of the Radical Health Rebel!

Today, I’m thrilled to sit down with a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England.

Jill is a specialist in women's health and has recently released an insightful new book, “The Embodied Core: A Women's Guide to Easing Back and Pelvic Pain Naturally.”

In this episode, we delve into the unique aspects of women's back and pelvic pain and how they differ from those experienced by men. Jill shares her expertise and practical tips to help women find natural relief and improve their overall well-being.

Tune in for this this enlightening conversation.

We discussed:

2:36

Jill's background

7:59

Jill's motivation to write her book

16:21

The main drivers of female back and pelvic pain

25:04

Hormonal treatment and HRT

29:05

Differences between male and female back pain

35:21

Other causal factors of back pain

47:09

How women benefit from Jill's book

You can find Jill @:
https://organicpilates.co.uk/
Jill's book "The Embodied Core"

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You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast