• Episode 41: Self Care for Dance Teachers

  • Jul 30 2024
  • Duración: 36 m
  • Podcast

Episode 41: Self Care for Dance Teachers

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  • Resumen

  • Just like many people in helping professions, dance teachers put everything into their students and studios, often at the expense of their own health and wellness. In this podcast episode I discuss 5 things for dance teachers to prioritize when it comes to taking care of their own bodies, so they can continue to teach for years to come.

    Learn more about Erika Mayall:

    • Follow me on Instagram: @dancephysioerika
    • Learn more about me on my website: https://www.allegroperformance.com
    • Sign up for my newsletter: Click here
    • Send me an email: hello@allegroperformance.com
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Arte Entretenimiento y Artes Escénicas Hygiene & Healthy Living
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