Episodios

  • Self-Compassion

    Self-Compassion
    Jul 19 2024

    I'm on a Self-Compassion role right now.


    If I could give my younger self one piece of advice it would be practice Self-Compassion every single day and your world will completely change.
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    37 m
  • Human Design & Self-Compassion

    Human Design & Self-Compassion
    Jul 13 2024

    Welcome to my first ever episode!


    Feeling nervous, feeling cringe and I'm pushing past the fear and doing it anyways. I discuss a little about my design, my life and Human Design and mainly about the importance of self-compassion and how deeply it has impacted my deconditioning journey. Book recommendations : Self-Compassion - Kristen Neff The Power of Now - Eckhart Tolle

    *I receive nothing for endorsing these products, I simply desire to share information that has supported me on my journey.

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    32 m