In honor of International Women's Day, this week's episode of 'Befriend ur Mind' featured the remarkable Lita, nominated by her supportive husband Yorick. Lita shares her incredible journey of moving to a new country, facing unexpected challenges, and embracing her introverted nature in leadership roles. Yorick praised Lita's strength and believed that sharing her experiences and insights would inspire other women, highlighting her bravery and the adventures they have embarked upon together. Throughout the episode, Lita discusses her cultural background, evolution as a professional from lawyer to HR, the importance of community, motherhood, and her approach to coping with life's demands.

touching on themes like resilience, adaptation, and empowerment in light of International Women's Month. Join us for a conversation filled with insights and anecdotes that shed light on Lita's strength, growth, and the values she imparts to her children - unconditional love and kindness.

🔔 Stay connected

https://www.kirtana168.com

https://www.instagram.com/kirtana168

https://linke.to/kirtana168

Subscribe to the Befriend ur Mind podcast for thought-provoking conversations, and don't forget to ring the bell for notifications on our latest episodes.

00:00 Introverted lawyer pushed out of comfort zone.

05:33 Daughter and friend nominate speaker with encouragement.

08:45 Childhood in Curacao, strong Caribbean connections remain.

10:01 Value of community in personal growth and support.

13:00 Curiosity and creativity emerge with inspiring people.

16:08 Learning to let go of control.

21:10 Reflecting on tough times, challenges shaped me.

25:36 Introversion helps build deeper, thriving professional relationships.

27:47 Embracing opportunities, moving beyond comfort zone.

31:33 Living in a bubble, limiting our potential.

35:38 Balancing family, community, and limited socializing impact.

37:53 Overcoming challenges, resilience in the face uncertainty.

41:26 Embracing introversion, adapting to leadership situations.

44:34 Language barrier and insecurity holding back expression.

47:07 Grateful for support and seeking silver lining.

50:29 Expresses gratitude for reminder to believe and thrive.

International Women's Day, Resilience, Introversion, Family, Empowerment, Cultural Heritage, Leadership, Community, Personal Growth, Multicultural Identity, Caribbean Woman, Lawyer, Human Resources, Motherhood, Gratitude. The episode provides deep insights and practical wisdom for anyone navigating major life transitions or seeking to embrace their authentic self while fostering supportive relationships.