Welcome in this day with me during this guided morning meditation.

Set yourself up to win the day. Together, we will open the heart and mind to what is possible.

Choose in to this day with intention and the day will meet you with an adventure.

Together, we flow.

Much love,

Eva

#guidedmeditation

Welcome to this short guided meditation. Today we will open the heart, feel into gratitude and balance.

May we learn to flow together ... me included. We all have opportunities for growth. ✨️❤️

Mush Love,

Eva

Today, if you so choose, we can welcome in this day, bring in what we are creating, let go of what we don't need, and hold gratitude for it all.

Thank you for being with me and allowing me to share my practice with you.

Together, we flow.

Eva

You are invited to sit with me and explore grief in today's guided meditation. We will witness the sadness we carry, find meaning in it, and integrate it into our essence.

Thank you for the opportunity to serve.

Warmly,

Eva

#guidedmeditation

Good Day to You, Friend!

First, thank you for allowing me a space to practice leading guided meditations. I have been exploring this practice since September of 2022. More recently, I feel a desire to create recorded sessions for those who may feel called to listen and go with me on these journeys.

I greatly appreciate you being here.

Today, we go into the heart and mind to connect with that which is creativity, all wisdom and knowledge, and love. We will open our human vessel up to what is possible when we connect with intuition, the a-ha's that pop in during the day. We are powerful creators.

Thank you again, and have a beautiful experience being here today!

Let's Flow,

Eva

#GuidedMeditation

Dawson, one of my youngest, is 12 and has a lot to say about life, as well as our evolution individually and collectively. He shares his ideas on how we can level up.

Thanks for chatting, Dawson!

I love you and appreciate your insight.

Welcome to my third morning of recording a guided meditations for the purpose of serving through my essence. 💙🌊🦋

It is an honor to create for you in a way that also fills me up.

Today, creativity took me to a place where you can create your intentions, then give it life force energy, followed by a surrendering to the unfolding.

The music is East Forest. His way of holding harmony makes for perfect meditation music for me. "Inward" is the name of the first song I often begin with and did here as well.

Have a beautiful day.

Let's Flow,

Eva

#guidedmeditation

Welcome to my second morning leading a guided meditation. I am grateful you are here.

Together we will focus on our heart energy and connect into the love that is around us all the time if we can breathe into it, and with it.

I am grateful you would use your life force energy toward affirming love.

Together we flow 💙🌊🦋

Eva