I'm Listening Podcast Por Audacy arte de portada

I'm Listening

I'm Listening

De: Audacy
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It’s okay to not be OK. We know the power of talk can save lives. Audacy's I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. Audacy's I’m Listening initiative aims to encourage those who are dealing with mental health issues to understand they are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988. Find a full list of additional resources here.2024 © 2021 Audacy, Inc.
Episodios
  • Louis Tomlinson on Communication

    Louis Tomlinson on Communication
    Oct 14 2025

    During a recent Audacy Check In, Louis Tomlinson talked about his experience navigating public life and the music industry, and the tools that he uses to protect and support his mental health.

    When asked about the systems he has in place, Louis was quick to admit it's "communication."

    "It's just really talking about how you're feeling and talking about your feelings and not being afraid of doing that, cause it's rarely not rewarding if you're brave enough to actually tell someone how you're feeling," he shares. "It doesn't always have to be something massive, you know, it can be something small as well."

    "If you're brave enough to communicate and you've got friends, family that you can lean on, those things are, at least for me, are vital."

    It’s okay to not be OK. We know the power of talk can save lives. Audacy's 'I’m Listening' aims to share valuable resources for those who need to connect, heal, and share their own stories. To those who are dealing with mental health issues, understand you are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. Additionally, the Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week at 988.
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    1 m
  • 'We Can Survive'

    'We Can Survive'
    Oct 7 2025
    Ed Sheeran, Alex Warren, and Shaboozey talk about the importance of events like Audacy's 'We Can Survive,' and continuing the conversation on mental health.
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    1 m
  • Jermaine Dupri Treats Music as Therapy

    Jermaine Dupri Treats Music as Therapy
    Sep 18 2025
    During a recent conversation with Jermaine Dupri, the producer shared how he navigates mental health issues and why music is a form a therapy for him.
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    1 m
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