Episodios

  • Positive Affirmations
    Mar 21 2022

    Positivity attracts Positivity.

    Immerse yourself in positivity as much as you can.


    I recommend several things including this group - join now for daily positivity! https://chat.whatsapp.com/GIZr8T0iaV6BrxrxzZ6y61


    Hosted on Acast. See acast.com/privacy for more information.

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    11 m
  • Money Talks
    Mar 21 2022

    Talking about money is sometimes really hard. But it's a necessity. Making money is imperative to living the life that you envision.


    I talk about some books that would be helpful - this one here on Spotify: You Are A Bada$$ at Making Money, Jen Sincero


    https://open.spotify.com/episode/6O0TTpb2eqhluUJmrSDvmv?si=9ffed2845812478e


    Hosted on Acast. See acast.com/privacy for more information.

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    9 m
  • You & the World
    Mar 21 2022

    We get to talking about ways that you can turn off and zone out of the world events. Some things are tragic and you need to make room for being a helper rather than getting too involved.


    I spoke about helping in the Ukraine - here's a link to make a difference and feel more in control when things seem super out of control. https://secure.unicef.ca/page/98630/donate/1?ea.tracking.id=22DIEM02GSE&gclid=CjwKCAjwoduRBhA4EiwACL5RPyEDtZznhI-IOC_k4ondP-tQJnjSnQiS2LkntkTW41wK-HpUG_TgvBoCKtwQAvD_BwE


    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Stress & Anxiety
    Mar 21 2022
    Today we talk about Stress & Anxiety and explore how the use of a "pause" can really help when triggers get overwhelming.

    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Week 3 Check-In
    Mar 21 2022
    Today we discuss the third week of the Immerse for Wellness Program as it relates to the progress you have been making thus far.

    Hosted on Acast. See acast.com/privacy for more information.

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    18 m