• 10: Important Mental Health Habits for Nurses: An Interview with my personal counselor

  • Jan 12 2023
  • Duración: 30 m
  • Podcast

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10: Important Mental Health Habits for Nurses: An Interview with my personal counselor

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    In this episode, I interview my own, personal counselor. We talk about a variety of topics related to mental health, specifically identifying some self-care habits that nurses can implement to improve their mental health.

    Resources discussed in this episode:

    • Rediscovering You Course
    • RAMP
      • Relax
      • Action
      • Meditate
      • Prepare
    • 5 Ways to Leave Work at Work
    • 7 More Ways to Leave Work at Work

    If you're ready to start building your healthy, happy life but not sure where to start, download the Healthy, Happy Life Assessment to get started today.

    Support the Show.

    Let's connect

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    • Website

    *Some links in this episode's show notes may be affiliate links
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