• Improve Your Mental Fitness Through Your Food with Dr. Drew Ramsey

  • Jan 31 2022
  • Duración: 1 h y 18 m
  • Podcast

Improve Your Mental Fitness Through Your Food with Dr. Drew Ramsey

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Welcome to Brain Health Breakthroughs! Join your host Peggy Sarlin as she explores everything new in the world of brain health.

    On today's episode, Peggy speaks with Dr. Drew Ramsey, one of psychiatry’s leading proponents of Nutritional Psychiatry and author of Eat To Beat Depression and Anxiety (HarperWave 2021). They discuss how to eat to help maintain and improve your mental and emotional fitness, why chocolate can still be good for you, and how Dr. Ramsey has seen nutritional science evolve over the course of his career.

    Sign up for the bi-weekly Brain Health Breakthroughs newsletter HERE! You'll also receive Peggy's report Brain Health Breakthroughs for Better Living for FREE!

    Start your brain health journey now so you can get smarter, think faster, and remember more!


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Improve Your Mental Fitness Through Your Food with Dr. Drew Ramsey

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles