Join Lucy in conversation with Katy Craig, Principal Co-Facilitator and Curricular Design Director at The Murmuration Collective. Katy's impressive background includes nearly 25 years of experience in communication, adaptive leadership, emotional intelligence, experiential education, and applied improvisation. In this episode, Katy shares her journey, from her role as a professional improviser to becoming a co-active training institute disruptive advisor and an ICF-certified professional coach.

Together, Lucy and Katy delve into the profound impact of coaching and the power of having a collective support system. They discuss what coaching is and isn’t, and the significance of having a Board of Advisors that includes coaches, therapists, and consultants. Tune in to hear about the intricacies of 1:1 coaching, the essence of TMC’s Immersives, and a demo coaching session where Katy coaches Lucy on downshifting energetically. This episode is packed with insights on professional and personal growth through the lens of coaching and community support. If you’ve been curious about The Murmuration Collective, Immersives, or simply coaching in general, this episode is for you.

Timestamps - Jump into the conversation:

[0:50] Lucy welcomes and introduces her guest and her dear friend and colleague, Katy Craig, a Principal member of the Murmuration Collective team.

[7:00] Katy delves into the profound impact of coaching on one's life, a topic of significance in personal and professional development.

[10:10] Lucy & Katy discuss what coaching is and what it is not.

[13:08] Together, they discuss the power of having the collective wisdom of your coach, therapist, consultants, and advisors as part of your Board of Advisors.

[14:57] They share a typical 1:1 coaching journey from a delivery perspective.

[18:15] Your coach is your accountability partner.

[21:17] What is an immersive?

[25:52] Demo Coaching: Katy coaches Lucy around downshifting energetically from 5th to 3rd gear this summer.

[38:58] Body Wisdom

[40:22] Katy and Lucy share some of the topics and goals their clients come to coaching for.

[44:30] Lucy asks the listeners to actively engage with TMC on what Season Two will look like content-wise. She shares content ideas and asks listeners to share what they want more of by leaving comments, DMs, or emailing lucy@themurmurationcollective.com.

Resources:

• Connect with Lucy on LinkedIn
• Check out The Murmuration Collective
• Connect with Katy on LinkedIn
• Check out TMC’s Immersives
• Check out TMC’s Coaching