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In Stride

De: Ride iQ
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  • Resumen

  • Sinead Halpin Maynard hosts intimate conversations with experts in the equestrian community to inspire, motivate, and educate. Sinead is a US 5* event rider with several top 10 finishes at the highest level of the sport including 3rd at KY and 2nd at Burghley. Ride iQ is a membership that includes access to a private mobile app with 100s of listen-while-you-ride audio lessons taught by the world's best equestrian coaches. Doug Payne (top placed US event rider at Tokyo 2020) said, "Ride iQ is the most productive and efficient learning tool I've seen yet." ✨ Start your free trial: Ride-iQ.com
    Ride iQ
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Episodios
  • Equestrian Mama Episode 3: The Postpartum Experience

    Equestrian Mama Episode 3: The Postpartum Experience
    Jul 12 2024
    In this episode of Equestrian Mama, Lucy talks about her postpartum experience and how it changed her life as a professional rider and trainer. Lucy discusses the mental and physical challenges she faced after giving birth and the parts of postpartum life she wasn’t expecting. Lucy stresses the importance of focusing on the good things in difficult times and using horses as therapy throughout this process. Lucy shares some of the changes she made to her daily work schedule and a few products that helped her through the first few months of being a new mom.
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    38 m
  • Equestrian Mama Episode 2: Riding While Pregnant & Postpartum Recovery with Dr. Kathleen Bertuna

    Equestrian Mama Episode 2: Riding While Pregnant & Postpartum Recovery with Dr. Kathleen Bertuna
    Jul 5 2024
    In this episode, Lucy talks to OBGYN Dr. Kathleen Bertuna about riding while pregnant and postpartum recovery. They discuss the risk vs. reward of riding while pregnant, how a rider can minimize the risk during different stages of their pregnancy, and the importance of being in tune with your body and knowing when to not push the limits. They also discuss the difference between recovering from a c-section and a vaginal birth and how each woman’s timeline for getting back into the saddle varies.
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    51 m
  • Equestrian Mama Episode 1: Navigating the First Pregnancy

    Equestrian Mama Episode 1: Navigating the First Pregnancy
    Jul 5 2024
    In this episode, Lucy talks about going through her first pregnancy and how she navigated running her dressage training business while simultaneously preparing to be a mother. She discusses struggling with the idea of taking time away from riding and how she had to design a system that allowed her to stay involved in her business throughout the pregnancy. Lucy talks about feeling alone and a lack of control throughout the process, but that it showed her how much she was capable of.
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    33 m
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