Episodios

  • Gardens of the Heart: Lessons from 'The Selfish Giant
    Mar 1 2024

    n this evocative episode of "Gardens of the Heart," we delve deep into the timeless wisdom of Oscar Wilde's cherished fable, "The Selfish Giant." Join [Your Name], your guide on this introspective journey, as we explore the transformative power of kindness, the beauty of nature's cycles, and the walls we build around our hearts. Through guided relaxation, an immersive storytelling experience, and a reflective meditative journey, this episode invites listeners to dismantle their own barriers and embrace the seasons of change within their lives.

    Discover the profound lessons nestled within the Giant's story: from the icy grip of selfishness to the warm embrace of redemption and love. Reflect on the power of transformation, the importance of openness and compassion, and the eternal promise of second chances. "Gardens of the Heart" offers a sanctuary for those seeking to cultivate a deeper connection with themselves and the world around them.

    Whether you're looking for a moment of peace, a spark of inspiration, or a gentle reminder of humanity's capacity for change, this episode is a balm for the soul. Carry with you the insights and reflections shared, and let them guide you through the week, watering the garden of your heart, encouraging it to bloom like never before.


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    19 m
  • Gardens of the Heart: Lessons from 'The Selfish Giant
    Mar 1 2024

    In this evocative episode of "Gardens of the Heart," we delve deep into the timeless wisdom of Oscar Wilde's cherished fable, "The Selfish Giant." Join [Your Name], your guide on this introspective journey, as we explore the transformative power of kindness, the beauty of nature's cycles, and the walls we build around our hearts. Through guided relaxation, an immersive storytelling experience, and a reflective meditative journey, this episode invites listeners to dismantle their own barriers and embrace the seasons of change within their lives.

    Discover the profound lessons nestled within the Giant's story: from the icy grip of selfishness to the warm embrace of redemption and love. Reflect on the power of transformation, the importance of openness and compassion, and the eternal promise of second chances. "Gardens of the Heart" offers a sanctuary for those seeking to cultivate a deeper connection with themselves and the world around them.

    Whether you're looking for a moment of peace, a spark of inspiration, or a gentle reminder of humanity's capacity for change, this episode is a balm for the soul. Carry with you the insights and reflections shared, and let them guide you through the week, watering the garden of your heart, encouraging it to bloom like never before.


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    19 m
  • Embracing Authenticity: Insights from 'The Ugly Duckling c
    Jan 28 2024

    Dive into the world of self-discovery and personal growth in this enlightening episode of "Inna Fables of Calm," titled "Embracing Authenticity: Insights from 'The Ugly Duckling'." Nicole brings a fresh interpretation to this timeless fable, exploring themes of identity, self-acceptance, and transformation.


    Revisit the journey of "The Ugly Duckling," a story that has captivated audiences for generations. This episode sheds light on the universal struggle of feeling different and the profound journey towards embracing one's true self. It's a tale that resonates with anyone who has ever navigated the path of self-discovery and personal development.


    Engage in a deep dive into the duckling's transformation from an outsider to a majestic swan, understanding the metaphorical significance of this change. This narrative is a powerful illustration of the importance of authenticity, self-esteem, and the courage to be oneself in a world where conformity is often the norm.


    Tune in for a session filled with motivational insights, reflections on identity, and the encouraging message of finding and celebrating your unique self. Whether you're on a journey of self-improvement, seeking motivation, or love classic fables with a modern twist, this episode is for you

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    23 m
  • Embracing Change: Lessons from 'The Oak and the Reeds
    Dec 31 2023
    In this special New Year's Eve edition of "Inna Fables of Calm," we explore the timeless fable of "The Oak and the Reeds." This episode is a reflective journey, intertwining the wisdom of the fable with themes of resilience, adaptability, and the acceptance of change as we transition into the new year. Our host shares personal insights and draws parallels between the fable's lessons and the challenges faced over the past year. The story of the oak and the reeds acts as a metaphor for our own life experiences, emphasizing the importance of flexibility in the face of adversity and the strength found in embracing life's unpredictable nature. Listeners will be guided through a meditative reflection, designed to encourage introspection and to foster a mindset of resilience and adaptability. This meditative segment aims to provide relaxation and clarity, helping listeners to align their thoughts and intentions for the upcoming year. The episode concludes with key takeaways and thoughtful prompts for the week ahead, encouraging listeners to apply the lessons of the fable in their daily lives. As we bid farewell to the old year and welcome the new, "Embracing Change: Lessons from 'The Oak and the Reeds'" offers a moment of calm and contemplation, setting the stage for a year of growth and inner peace. Join us in this serene end-of-year episode to find inspiration and guidance for the journey into 2024, and beyond.
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    19 m
  • Breathing Beyond Perfection: The Painter's Lesson.
    Dec 10 2023

    In this week's episode of "Inna Fables of Calm," titled "Breathing Beyond Perfection: The Painter's Lesson," we explore the art of embracing life's imperfections. Join Nicole as she shares a poignant fable about Eliana, a painter who learns the invaluable lesson that true beauty and fulfillment lie not in flawless perfection, but in the unique charm of our imperfections. Through guided meditation and intentional breathwork, this episode invites you to breathe out the pursuit of perfection and breathe in the grace of flexibility. As we weave through Eliana's journey, we'll discover how letting go of rigid expectations can open our hearts to the joys of the present moment and the beauty of our authentic selves. Whether you're navigating the pressures of daily life or seeking a moment of tranquility, "Breathing Beyond Perfection" offers a gentle reminder of the power and peace found in embracing the perfectly imperfect. Sit back, relax, and let this fable of calm guide you towards a more flexible and forgiving approach to life's canvas.


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    17 m
  • Garden of Limitations
    Nov 26 2023

    The Garden of Limitations," is about understanding and embracing our limitations to find growth and creativity within them. It uses the story of a garden tended by a wise woman named Lila, who turns the garden's physical boundaries into opportunities for beauty and innovation. The episode intertwines this fable with guided meditation and reflection, encouraging listeners to consider how they can apply the lessons from the garden to their own lives.

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    21 m
  • Meditative Fable: Embracing Change with the Moon"
    Nov 12 2023

    Step into the realm of celestial tranquillity with our latest episode, "Celestial Serenity: Embracing Change with the Moon." In this immersive meditation journey, guided by Nicole from Inna Self Care, we explore the profound wisdom found in the fable of the Moon and Her Mother.

    Join us as we delve into the enchanting world of the Moon, a symbol of change and self-acceptance. Discover how the Moon's ever-shifting phases mirror the cycles of life and learn to embrace your own transformations. Through gentle visualization, affirmations, and mindful breathing, you'll find inner peace and self-love amidst the ebb and flow of change.

    This meditation podcast is designed to help you:

    • Embrace change as a natural and beautiful part of life.
    • Cultivate self-acceptance and self-love in every phase of your journey.
    • Ground yourself amidst life's transformations, staying calm and centered.
    • Release the burden of perfectionism and find beauty in imperfection.
    • Explore different facets of your personality with curiosity and openness.

    Let the soothing voice of Nicole guide you on this celestial voyage, and leave with a deeper sense of serenity and acceptance. Tune in to "Embracing Change with the Moon" and start your journey toward inner peace today.


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    15 m
  • Rising Flames: The Rebirth of Self through the Phoenix's Tale
    Nov 5 2023

    Embark on a transformative journey with "Rising Flames," a meditative podcast experience that delves deep into the ancient fable of the Phoenix. In each episode, we breathe new life into timeless stories, drawing lessons from mythic narratives to illuminate paths toward personal growth and healing.

    This episode, "The Rebirth of Self," invites you to rise from the ashes of past challenges, just as the Phoenix emerges anew from the embers. Together, we'll explore the symbolic process of ending and beginning again, embracing the cycles of life with grace and resilience. As we pair these powerful tales with guided meditation practices, we create a space for you to reflect, renew, and revitalize your spirit.

    Whether you're seeking a moment of peace or a spark of inspiration, let the story of the Phoenix guide you towards self-renewal and a profound sense of rebirth. Join us on this voyage of discovery, and let the flames of transformation warm the soul.

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    15 m