Episodios

  • E11 - NO, you are NOT your own worst enemy.
    May 4 2023

    In this video, we dissect one quite popular self help slogan "you are your own worst enemy". That saying can sometimes cause more inner disharmony than it can help us reclaim our power. We explore how you are actually NOT your own worst enemy. You are actually not your enemy at all.

    The parts of you that seem to stand in the way, are pointing at inner conflicts were inner resolution is required.

    This is some of what we explore in this episode.

    Get my free shadow integration mini course here:
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    Join the Inner Alchemy Circle membership community to deepen your healing, have a deeper experience of shadow work, and learn how to lead your life from your heart, not your wounds:
    https://xavier-dagba.mykajabi.com/inner-alchemy-circle

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    7 m
  • E10 - How reconciling with your anger can help heal self abandonment.
    Apr 18 2023

    This episode is a deep dive into the link between the way we relate to anger and our propensity to self abandonment.

    We explore how stepping in the appropriate relationship with our own anger, will help us heal self abandonment and deepen intimacy in our relationship.

    Join me on a mystical journey to heal your relationship with anger and turn it into a force for personal transformation and intimacy. Click the link below to save your spot.  Awakening heart-centered anger. Happening Sat Apr 22nd.
    https://xavier-dagba.mykajabi.com/workshop-anger

    Much love,
    - Xavier

    Connect with Me:

    • Freebie: Trigger workbook - harness the hidden wisdom of your triggers 
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    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favorite episodes on social media

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    9 m
  • E09 - Giving to yourself the closure you seek
    Aug 14 2022

    Closure is one of the most misunderstood concepts when it comes to relational healing and personal transformation. The way you relate to closure will either imprison you or it will empower you.

    In this episode of Inner Alchemy Conversation, we explore redefining closure in a way that is conducive to more empowerment and more self liberation... and in a way that does not put your healing in the hands of the people that caused you pain to begin with.

    Thank you for listening and please share if it resonates.

    If you would like to deepen your transformative journey, check our membership community THE INNER ALCHEMY CIRCLE, so that you may learn how to lead your life from your heart and not your wounds. 

    Much love,
    - Xavier

    Connect with Me:

    • Freebie: Trigger workbook - harness the hidden wisdom of your triggers 
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    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favorite episodes on social media

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    14 m
  • E08 - Remaining grounded during unprecedented times
    Mar 10 2022

    The least we can say is that we are navigating times of great collective turmoil. Times where shadows are roaring like maybe never before. This has a ripple effect collectively. That energetic ripple effect can happen to affect your ability to stay grounded or connected to your core greatly.

    In this episode of Inner Alchemy Conversations we discuss: Remaining grounded during unprecedented times,

    • The energetics of what has been unfolding collectively.
    • What is the inner invitation of these collective energies.,
    • How to remain grounded throughout this great collective recalibration of human consciousness.
    • What does it imply in terms of your relationship to your own power.

    We are navigating times of great collective shadow alchemy. Doing the best you can to remain connected to your light as all of this is unfolding, is more than ever important.

    Thank you for listening and please share if it resonates.

    If you would like to deepen your transformative journey, check our membership community THE INNER ALCHEMY CIRCLE, so that you may learn how to lead your life from your heart and not your wounds. 

    Much love,
    - Xavier

    Connect with Me:

    • Freebie: Trigger workbook - harness the hidden wisdom of your triggers 
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    • Twitter
    • YouTube
    • Membership

    Rate, Review, Learn & Share

    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favorite episodes on social media

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    28 m
  • E07 - Clearing unfinished business and creating energetic harmony in your life in 2022
    Jan 3 2022

    2022 is here and it carries an energetic promise for the collective. In my opinion, a big aspect of the promise that this year holds is the potential to harmonize duality. A potential to clear even more energetic debris that is keeping you from creating more powerfully a new experience. This is some of what we discuss in this episode and much more.

    In this episode of Inner Alchemy Conversations we discuss:

    • What does it mean to live non-duality?
    • Clearing unfinished business in order to reclaim your power,
    • Recalibrating the balance of shadow and light in your life
    • Creating new harmony in your life in 2022.

    2022 is a year that is coming with a great promise to find more of your power and to bring more of the energy of your soul in the present moment.

    Thank you for listening and sharing if it resonates.

    If you would like to deepen your healing and transformation journey, join our membership community THE INNER ALCHEMY CIRCLE, so that you may learn how to lead your life from your heart and not your wounds. Until Jan 7th, 2022, you get a free 30-day trial when you join us.

    Click this LINK to apply to join INTEGRATE, our 6-month group coaching transformational experience.

    Much love,
    - Xavier

    Connect with Me:

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    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favourite episodes on social media

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    25 m
  • E06 - Unleashing your authentic self expression
    Oct 18 2021

    With the times of great divide that we are navigating at the moment, it is easy to hinder our authentic self-expression in order to feel safer. Our need for belonging can very often override our capacity to stand in our authenticity and our uniqueness. This can tremendously block creative self-expression.

    In this episode of Inner Alchemy Conversations we discuss:

    • How to face the fear of how you'll be perceived by others,
    • How to release the need to manage the perspective that others may have of you,
    • How to deal with the labels that others may project onto you when you reclaim your authentic voice
    • How to surrender even more to your authenticity and your integrity.

    The intent of this episode is to help you tap into a place where you can allow the universe to be expressed even more through you. The intention is to assist you on the journey of becoming even more unapologetically who you are.

    Thank you for listening and sharing if it resonates.

    If you would like to deepen your healing and transformation journey, join our membership community THE INNER ALCHEMY CIRCLE, so that you may learn how to lead your life from your heart and not your wounds.

    Much love,
    - Xavier

    Connect with Me:

    • Website
    • Instagram
    • Twitter
    • YouTube
    • Membership

    Rate, Review, Learn & Share

    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favourite episodes on social media

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    22 m
  • E05 - Do you need to forgive to heal? A deep dive into forgiveness.
    Oct 8 2021

    Forgiveness is one of the most confusing topics and divisive topics in spiritual communities. Some believe that forgiveness is a pathway to healing. Others resent the concept of forgiveness. Some others believe that forgiveness is not necessary in order to heal our wounds.

    This conversation is a deep dive into the concept of forgiveness. We discuss if forgiveness is a prerequisite for healing and empowerment... Or if forgiveness is an outcome of healing, something that we arrive at instead.

    In this episode I discuss:

    • Why do many people have a hard time forgiving,
    • Why what some of what people think is forgiveness is actually spiritual bypassing,
    • Why what some of what people think is forgiveness is actually repression or suppression of their hurt
    • One of the key necessary steps that will make forgiveness more accessible.

    This episode has the potential to clarify a lot of the misconceptions that you may have about forgiveness and how you can arrive at forgiveness in a healthy way.

    Thank you for listening and sharing if it resonates.

    If you would like to deepen your healing and transformation journey, join our membership community THE INNER ALCHEMY CIRCLE, so that you may learn how to lead your life from your heart and not your wounds.

    Much love,
    - Xavier

    Connect with Me:

    • Website
    • Instagram
    • Twitter
    • YouTube
    • Membership

    Rate, Review, Learn & Share

    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favourite episodes on social media

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    19 m
  • E04: Tapping into the frequency of purpose
    Aug 2 2021

    The question "What is my purpose?" is one that used to be quite literally torturing to me several years ago. Can you relate? I used to chase "being in purpose" and what that looks like, so much that I would forget being present If you can relate to it, this episode is for you. If you are already attuned to what that purpose looks like for you and you are afraid of being seen, this is for you too.

    In this episode of Inner Alchemy Conversations, I offer a perspective that helped me tremendously with tapping into the frequency of purpose.

    We talk about purpose and trauma. We talk about purpose and vulnerability. We talk about purpose and freedom. In my opinion, when we allow ourselves to tap into the different dimensions of the vibration of purpose, it appears more clearly.

    PS: This episode was recorded before the enrollment for INTEGRATE was officially closed. If you are interested in joining INTEGRATE next year, please join our waitlist here.

    I am inviting you to listen and share if it resonates with you.
    Much love,
    Xavier.

    Connect with Me:

    • Website
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    • Membership

    Rate, Review, Learn & Share

    Thanks for tuning into Inner Alchemy Conversations! If you enjoyed this episode and want to learn even more, don’t forget to tune into our other episodes and share your favourite episodes on social med

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    19 m