Episodios

  • Episode 21 - Remembering and Creating Through Introspection and Exposure to Other Minds
    Jul 31 2024

    Have you ever felt like there are so many things going around you, as if life’s throwing messages your way or as if the answer is just behind the curtain? Well, I had a moment like that a couple of days ago, and ironically the realization moment was about the topic itself. In this episode of Inner Dialogues with Ecem, let's flip the script on authentic creativity with the light of exposing ourselves to other minds. It has been an interesting discussion, I’d say started from a personal take and ended with a Persian story. “Exposure to other minds stirs the water of our being which stimulates the things inside of us to be born.” Join me for the full discussion ✨ 𝞿𝞿𝞿 If you’d like to start your own remembering journey back into your truths on the path of creating an authentic intuitive life, I’m offering FREE coaching calls THIS MONTH. Book your free call with me here or reach out to me on Instagram DM below ⬇️ 🎭I would love you to be a part of our creative and inspirational Instagram community Intro & Outro Music Credit: Joseph McDade - Olympus References - “Designing the Mind: The Principles of Psychitecture” Book by Ryan A. Bush (quoted parts: pp. 73) Mentioned Episodes & IG Posts: 🎧Episode 17 - The Constant Pursuit of Wisdom: How Everything Becomes An Answer 🎧Episode 5 - No One Can Teach You Anything: All Learning is Recollection 📭Mauetic(s) 🎧Episode 1 - Incubator


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    32 m
  • Episode 20 - Intentional Living: Awareness and Release
    Jul 23 2024

    We see the world through the lens of our perceptions, as if we are looking to the sun with our shades on.


    How do you know you have your shades on?


    Well, you know it because YOU put them on intentionally.


    Do we have the constant awareness of our perceptions? What is happening in our lives when we lose that awareness?


    In this episode of Inner Dialogues with Ecem, let's flip the script on releasing conditionings, learned beliefs and patterns.


    Awareness of our story decodes our conditionings and life’s questions.


    Join me in exploring the philosophy of the first step of intentional living - THE RELEASE


    If you’d like to decode your life, your conditionings and beliefs and create intentional living aligned with your aspirations, passions and dreams, let’s have a chat - book a FREE coaching session with me.


    ✼✼✼✼

    🎭I would love you to be a part of our creative and inspirational Instagram community


    Intro & Outro Music Credit: Joseph McDade - Olympus

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    15 m
  • Episode 19 - Self-Development is a Myth: The Journey of Unbecoming
    Jul 17 2024

    Are you caught in the endless cycle of self-improvement? Constantly enrolling into new courses, reading self-help books and looking for improvement in your life? In this episode of Inner Dialogues with Ecem, let's flip the script on self-development. Let’s go on a journey from a cave in which we imprisoned ourself with our own perceptions back to the sunlight of endless possibilites and our fullest potential. Paulo Coelho’s quote will light our path: "Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so that you can be who you were meant to be in the first place." Join me in exploring the philosophy of self-development and unbecoming ✨ If this episode called you, let’s experience the journey from cave to the sunlight together with you - book a free coaching session with me.

    If you’re doubting about it although your intuition is nugging you, it is fine, let’s clear the doubts in your mind together so that you can feel sure and safe. Please reach out to me on Instagram DM, I’d love to connect with you ☀️ 🎭I would love you to be a part of our creative and inspirational Instagram community Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus) References - The mentioned cave analogy is from Plato’s Republic


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    23 m
  • Episode 18 - Beyond the Binary Mind: Holding Opposites and Embracing the Middle Ground
    Jul 9 2024

    Ever feel like the world is a constant battle of “us vs. them”, “right or wrong”, “ good or bad”? Sometimes everything may seem polarized and like boils down to picking a side.


    But what if there's a whole world of understanding waiting to be discovered beyond the black and white thinking?


    In this episode of Inner Dialogues with Ecem, let's flip the script on opposites and crack open the limitations of binary thinking and exploring the vast, fertile ground that lies between.


    Our discussion uncovers:

    • The “Philosopher’s Mind”
    • The All-or-Nothing Fallacy
    • The Power of Grey and Middle Grounds
    • Mechanisms Behind The Binary Thinking
    • Being Free from Duality Trap

    Join me in exploring the philosophy of the binary mind and opposites ✨


    🎭I would love you to be a part of our creative and inspirational Instagram community: https://www.instagram.com/innerdialogueswithecem/


    Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus)


    References:

    - “Binary minds: The post-human era of black and white thinking” Article by Kem-Laurin on Medium


    - “Understanding Dualism” Article by Charlie Ambler on Daily Zen“


    Mentioned Episodes:

    - Episode 12: Beyond Glorifying Pain - Wisdom, Growth and Joy (where I also talked about opposites with a beautiful scenery)

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    23 m
  • Episode 17 - The Constant Pursuit of Wisdom: How Everything Becomes An Answer
    Jun 25 2024
    How can we turn every experience we go through and things we come across into opportunities for answers that we’re looking for? In this episode of Inner Dialogues with Ecem, let's flip the script on our needs to find answers with the lens of the constant pursuit of wisdom. I backed our conversation up with some scientific nuggets as well :) Join me in exploring the philosophy of the pursuit of wisdom and answers✨ 🎭I would love you to be a part of our creative and inspirational Instagram community: https://www.instagram.com/innerdialogueswithecem/ Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus) References: - “Everything is Figureoutable” by Marie Forleo (for the mentioned quote by Daniel J. Levitin from his book “The Organized Mind” and RAS, pp. 129-130) Mentioned Episodes: - Episode 5 - No One Can Teach You Anything: All Learning is Recollection - Episode 4 - Loss or Celebration: A New Perspective on Death and Funerals
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    24 m
  • Episode 16 - Every Beginning Includes A Grief of Loss
    Jun 18 2024

    "Have you ever felt excited about a new chapter in your life, yet strangely sad about leaving the old one behind?


    In this episode of Inner Dialogues with Ecem, let's flip the script on change and new beginnings.


    It has been a deeply personal episode for me talking about a recent change I’ve been going through with my family and how it brings the excitement of new beginnings as well as accompanying feelings of grief and loss.


    If you’re going through a major life change or if you feel like you’re hearing the approaching footsteps of change coming and you don’t want to let go of your current circumstances and patterns, I feel like you.


    As I always do, I’m not giving any advice or answers because we don’t any of them from someone else. You have your answers within. Let’s just stir the water and see what you’ll find for yourself.


    Join me in exploring the philosophy of new beginnings and grief✨


    🎭I would love you to be a part of our creative and inspirational Instagram community: https://www.instagram.com/innerdialogueswithecem/


    Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus)


    Resources:

    - Mentioned IG reel by JB Copeland: https://www.instagram.com/reel/C5lS4xaOmEO/?igsh=MWVwZGVrdGYzeDF1MQ%3D%3D

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    23 m
  • Episode 15 - Intimacy as Knowledge: How Intimacy Becomes Our Knowing
    Jun 11 2024

    Can there be an intellectual intimacy? What is intimacy we feel when we have a lovely conversation with a friend? Can intimacy be a knowledge of ourselves and the world around us?


    In this episode of Inner Dialogues with Ecem, let's flip the script on intimacy. Let’s discover different and deeper layers of it.


    I’m following the echoes of a recent conversation I had with a friend of mine about Virginia Woolf’s book “To the Lighthouse”.


    I’m looking at the reflections of this idea “Can intimacy be a path towards knowledge?”


    Can we create intimacy with our loved ones, a stranger on the street, or even our own cities?


    Join me in exploring the philosophy of intimacy ✨

    🎭I would love you to be a part of our creative and inspirational Instagram community: https://www.instagram.com/innerdialogueswithecem/


    Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus)


    References:

    - “To the Lighthouse” by Virginia Woolf

    “Was it wisdom? Was it knowledge? Was it, once more, the deceptiveness of beauty, so that all one’s perceptions, half-way to truth, were tangled in a golden mesh? Or did she lock up within her some secret which certainly Lily Briscoe believed people must have for the world to go on at all? Every one could not be as helter skelter, hand to mouth as she was. But if they knew, could they tell one what they knew? Sitting on the floor with her arms round Mrs. Ramsay’s knees, close as she could get, smiling to think that Mrs. Ramsay would never know the reason of that pressure, she imagined how in the chambers of the mind and heart of the woman who was, physically, touching her, were stood, like the treasures in the tombs of kings, tablets bearing sacred inscriptions, which if one could spell them out, would teach one everything, but they would never be offered openly, never made public. What art was there, known to love or cunning, by which one pressed through into those secret chambers? What device for becoming, like waters poured into one jar, inextricably the same, one with the object one adored? Could the body achieve, or the mind, subtly mingling in the intricate passages of the brain? or the heart? Could loving, as people called it, make her and Mrs. Ramsay one? for it was not knowledge but unity that she desired, not inscriptions on tablets, nothing that could be written in any language known to men, but intimacy itself, which is knowledge, she had thought, leaning her head on Mrs. Ramsay’s knee.”


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    19 m
  • Episode 14 - Consistency Creates A Vortex Around It
    Jun 4 2024

    Ever feel like your habits are a broken record? Well, then let’s stick to them.


    In this episode of Inner Dialogues with Ecem, let's flip the script on consistency.


    I went on a journey from my university dorm days, where my consistent routines — from yoga to daily oatmeal breakfast — unintentionally sparked a health and mindfulness community among my roommates.


    I have explored the concept of consistency as a vortex, attracting others with its unwavering focus.


    As I reflect on those days, I realize the power of consistency more.


    Let’s think together ‘Are we shining a steady light or flickering inconsistently?’

    Join me in exploring the philosophy of consistency✨


    🎭I would love you to be a part of our creative and inspirational Instagram community: https://www.instagram.com/innerdialogueswithecem/


    Intro & Outro Music Credit: Joseph McDade - Olympus (https://josephmcdade.com/music/olympus)

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    25 m