In July of 2024 Rich Lewis and I touch on the topics of the impact of fear and regret, the Centering Prayer, silence, morning routine, asking for help and giving help, interconnectivity, mutuality, masterminds, gratitude, various power dynamics like abundance, collaboration, and competition. We also chat about (some other) tools of affirmation, aspiration, visualization, checks and balances, and journaling plus plenty more tidbits

Watch this interview: https://youtu.be/IrN8EtRc5bQ

Our past chat: https://integratingpresence.com/2022/07/20/podcast-the-centering-prayer-with-rich-lewis/ and https://www.youtu.be/rSseq3czwkQ

Introduction:

Links:

https://silenceteaches.com/about-the-books

https://www.facebook.com/richard.lewis.9279

https://www.twitter.com/richlewis01

https://www.youtube.com/@silenceteaches3346

https://www.instagram.com/rich_lewis3

https://www.linkedin.com/in/richardlewis1

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This was today's Insight Timer live event with the description:

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After Ann's intro we talk about becoming aware of physical sensations and dissociation, intention, stories, approaches, attraction, views, techniques, EFT, nervous system, thought and feeling, emotions, identity, trauma, helpful and unhelpful perceptions of love, the relationship between tension and attention, releasing tension, pleasant/unpleasant/neither of these, triggering, shadow and light, levels of mindfulness of the body and internal awareness, critical importance of discernment, the importance of noticing, the depth of life, and plenty more

Links:

https://annhince.com

https://www.youtube.com/@annhince

https://www.facebook.com/AnnHinceWisdom

our past chat: https://integratingpresence.com/2022/04/23/podcast-feeling-feelings-with-ann-hince

About Ann Hince

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June 19, 2024 saw Joel Bouchard and I get philosophical. Joel hosts the From Nowhere to Nothing podcast and we probe into the concept of self, existence, perception, the subjectivity of experience, finding purpose and meaning, extremes, how does one double blind test (for) the observer effect, can randomness be proved (mathematically), consciousness, ethics and the complexity of war justification, truth, epistemology, causality, implications of our actions, and plenty more

https://jbouchard.podbean.com

About Joel Bouchard

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On June 14, 2023 Vedic Astrologer Indra Rinzler and I cover a wide range of more unconventional astrological topics like an dignity of planets, the quality of energy based on location in signs, "Draupara Astrology", location astrology for mass incarnations throughout vast time periods, various cycles, cycle identification, misidentification and lack of consensus, significant inaccuracies of various Astrological systems, and the like. We also weave in Nisargadatta Maharaj, exploration of self and not-self, bliss, peace, happiness, aging, higher states and realms, self-love, etc.

[ Video version: https://youtu.be/ZRlHLEyzLNk ]

From this chat:

“I’m really interested in the big life questions . . . interested in ‘I’m really stuck and I don't really understand anything and I really need help.’ The more unclear and loose and closed door you feel the better. . . I put the puzzle parts together.

It’s about alignment. . . It’s a reading of alignment. It's about aligning people with their higher self. It's not about giving a reading in terms of prediction. I'm not interested in any predicting. I'm not interested in a better life. I'm interested in helping you wake up to who you are by making sense out of the parts of your life that make no sense but actually have an incredible patterning to it when you're able to see it.”

https://indrarinzler.com

https://www.facebook.com/indra.rinzler

https://www.youtube.com/@movingbeyond9336

https://www.instagram.com/wiseoldefool/

My past chat with Indra: https://integratingpresence.com/2021/12/26/podcast-vedic-astrology-enneagram-of-personality-wheel-of-totality-with-indra-rinzler/ and addendum https://integratingpresence.com/2021/12/27/podcast-brief-astrology-addendum-for-indra-rinzler-podcast/

Free offers: email indrarinzler@gmail.com with date, time and place of birth for Vedic Astrology Chart and can email requesting Enneagram test to determine your Enneagram number to find one's core story.

Biography

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On June 11, 2024 Audrye Arbe and I talk the power of forgiveness and letting go, interconnectivity, community, releasing negativity, embracing self-love and self-responsibility, living a healthy and fulfilling life, living in Costa Rica, aging well, energetic hygiene, and her many offerings and talents: readings, art, books on sexuality, love, vegan food, eliminating ism's, etc

About Audrye Arbe

Biography

https://audryenow.com

https://audryenow.com/morph

https://audryenow.com/sex

https://audryenow.com/ism

https://www.instagram.com/AudryeNow

https://www.youtube.com/@AudryeNow

https://www.facebook.com/AudryeArbe

https://www.linkedin/AudryeArbe

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On May 27, 2024 Gabrielle and I chat quite significantly about energy. We start off with Gabby's organizational psychology background and how she transitioned into an interest in energy work healing during the lockdowns. We talk a little about her training in Geo Love Healing and what came about by unlocking of some of her psychic/spiritual gifts like clairaudience; the variety of such abilities; how she channels and how she's helping others to do similarly. We go on to point out the importance of discernment (when doing this type of work), a high vibration, and of energy: awareness, blockages, work, protection, clearing, maintenance, and optimization. Finally, we wrap up with practical everyday energy techniques of implementing certain perceptions of the four elements in nature along with movement techniques and crystals

Biography

'Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward.

She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing.

She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change.'

About Gabrielle Pimstone

'After dedicating 27 years to corporate psychology, a podcast encounter sparked a life-altering shift.

Now, as an Energy Coach, I teach powerful techniques for healing, navigating life transitions, and overcoming burnout.

My mission is to help people find joy and fulfilment in personal transformation and to experience the gratification of self-discovery, progress and change.

👉 Want all the details? Here: https://www.generativegrowth.com.au/about-GabriellePimstone

Today, I'm an Energy Coach and Facilitator 🤟'

Links:

https://www.generativegrowth.com.au

https://www.facebook.com/gabrielle.pimstone

https://www.instagram.com/gabrielle.pimstone

https://www.linkedin.com/in/gabrielle-pimstone-280b287

https://www.lawofone.info [was the channeled material I mentioned]

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Lolita & I chat on May 23, 2024 about practical tips for managing workplace stress: the best ways to take breaks, engage lists properly, prioritizations, etc. We get into how childhood trauma impacts stress management, the importance of self-compassion in relationships especially to self, counteracting worry by recording past outcomes, the importance of celebrating skills and successes, energy maintenance & practices, approaches to life's numerous relationships & more

About Lolita Guarin

'When I arrived in the US two decades ago, fueled by the ambition to build my American dream, I believed in the limitless possibilities. Juggling sixty-hour work weeks, I eagerly took on projects and additional responsibilities to prove my capability. Fearful of saying no to coworkers, I found myself overworked, eventually succumbing to burnout. My exercise routine consisted of brief breaks away from my desk, while my diet relied on unhealthy office snacks. One pivotal mistake, born from burnout and workaholism, forced me to reevaluate my lifestyle. A collapse on my kitchen floor led to a simple diagnosis: stress. Seeking natural stress management solutions, I embraced improved time management, learned to decline additional burdens, adopted a healthier diet, and incorporated exercise. However, despite these positive changes, I felt that something essential was missing.

The missing piece revealed itself when I stumbled upon a business book authored by someone who identified as an adult child of an alcoholic. It struck a chord because my own father struggled with alcoholism. This realization illuminated the profound impact it had on my stress management strategies compared to those from more stable backgrounds. I understood that while well-known techniques like meditation and yoga provided relief, addressing the underlying childhood trauma wound was crucial.

The capacity to manage stress not only influences our behavior in the workplace but also shapes our friendships, intimate relationships, overall outlook on life, and the pursuit of goals Armed with the knowledge of healing and navigating stress, I am now fervently dedicated to helping others do the same.'

If you like to explore more about me, you welcome to read an article in The National Digest about me https://bit.ly/theArticle_Lolita_Guarin'

Did you grow up in a household with an addict? If so, "Stress Management for Adult Children of Alcoholics" is your essential guide to healing. Start the journey to happier you by downloading the book now! https://beamazingyou.lpages.co/smacoa-book-give-away

Links:

https://www.beamazingyou.com

https://www.facebook.com/BeAmazingYou

https://www.instagram.com/lolita_guarin

https://www.linkedin.com/in/lolita-guarin-a069a811a

https://www.youtube.com/channel/UCmNR0syTzdbdDsp11CsPWVw

https://thenationaldigest.com/managing-stress-combating-burnout-and-healing-for-a-better-life-lolita-scesnaviciute-guarin

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