The world feels divided, loud, and heavy right now. Hate and negativity dominate headlines, conversations, and social feeds. But this episode is your reminder that hope is still alive—and it starts with us. Together, we’ll explore how to rise above the chaos, how to honor different perspectives without losing connection, and how to embrace our contradictions as part of being beautifully human. Ultimately, how protecting your peace and happiness is your responsibility. This is about choosing love over fear, light over darkness, and unity over division. Because when we remember our shared humanity, we become the ripple of good the world desperately needs. We are what we focus on, when we let the hate and negativity consume us, we become it.

Are you tired of saying yes when you really mean no? 🙅‍♀️ In this episode, we’re flipping the script on people-pleasing and stepping into powerhouse energy.

You’ll learn:

• Why women are conditioned to put everyone else first

• The hidden cost of overcommitting

• How to say “no” without guilt (and without over-explaining)

• Why every no is actually a yes to your freedom, peace, and power

It’s time to stop shrinking, stop apologizing, and start owning your boundaries like the badass you are.

How many times have you told yourself something was ‘too hard’? The truth is — it usually isn’t the thing that’s hard, it’s the mindset that makes it heavier. In this episode of Inner Badass Reborn, we’re breaking down the myth of ‘too hard,’ reframing the way we approach challenges, and unlocking the power that comes when you finally stop doubting yourself. Get ready to see yourself differently — because your inner badass was built for this.

We don’t all have the same 24 hours—some of us are moms, some are juggling a 9-to-5 and a side hustle, some are just starting out with little responsibility. And that’s the point: your life, your season, your time is unique. In this episode of Inner Badass Reborn, we dive into releasing comparison, honoring your reality, and learning how to show up for yourself in small but powerful ways every single day. Because even if our 24 hours look different, we all have the power to step into our best selves.

Original episodes are 102 & 128 - go listen to the full episodes with these amazing guests.

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A replay of an episode from last year that was a HIT!

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POD IG:

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get your tickets here:

https://www.eventbrite.com/e/ibr-journal-workshop-gratitude-meets-goal-setting-tickets-1301441609889?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0CMTEAAacf82ZuKBMbbYkLTd1z-o2sa4rMwjTQYFKK5mbITPnMZVK5VjF80qx8Nhx5sA_aem_uCvfM83OhQkvTyti5HGY3w