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Join us on the Project Peak Performance Podcast as we discuss the world of elite athletics with Jessie Tappin and Dan Putnam, founders of Limitless Coaching. In this episode, hosts Dave and Rob engage in a conversation with Jessie and Dan, uncovering the secrets behind their success and how they are transforming athletes through their innovative coaching methods.

Discover Jessie's journey from representing England at the Commonwealth Games as a heptathlete to her current pursuit of Olympic dreams in the 400m hurdles. Learn about Dan's impressive career, including his international competitions for Great Britain in the 400m. Listen to Dan's inspiring story of his decade-long commitment to shaving just one second off his 400m time, understanding the dedication, discipline, and mindset required to achieve such a goal. Jessie shares her experience transitioning from a heptathlete to a hurdler, highlighting the challenges and triumphs along the way. Gain insights into high-performance coaching and the importance of setting yourself up for success each day. Explore the crucial role of mindset in athletic performance and everyday life, as Jessie discusses training with ADHD, providing valuable advice for those facing similar challenges.

Discover how they can help you become faster, stronger, and happier with their 360-degree view of health and wellness. Whether you're an aspiring athlete or simply looking to improve your performance and well-being, this episode is packed with expert advice and motivational stories that will inspire you to reach your full potential.

www.limitless-coaching.online



Elite Athletics, Peak Performance, Jessie Taplin, Dan Putnam, Limitless Coaching, 400m Hurdles, Mindset, ADHD, High-Performance Coaching, Health and Wellness, Project Peak Performance Podcast

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